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Receita Champiñones al Ajillo (Cogumelos de Alho Espanhóis)

Champiñones al Ajillo (Cogumelos de Alho Espanhóis) é um prato de tapas vegetarianas espanholas delicioso e fácil de preparar.

Os seus primeiros têm de limpar e cortar os cogumelos no sentido do comprimento.

Posteriormente, aquecer azeite virgem extra e adicionar alho picado e pimentos de caiena.

Quando o alho começar a dourar, adicionar os cogumelos, juntamente com 1/4 chávena de vinho branco e uma pitada de sal.

O tempo total de preparação deste alimento espanhol Tapas é de cerca de 20 minutos.

Veja a minha receita detalhada abaixo e diga-me nos comentários como gostou das suas tapas.

Champinones al Ajillo Receita Cogumelos de Alho Espanhóis

Receita Champiñones al Ajillo

Yield: 2

Champiñones al Ajillo Recipe (Spanish Garlic Mushrooms)

Champinones al Ajillo Recipe Spanish Garlic Mushrooms3

Champiñones al Ajillo (Spanish Garlic Mushrooms) is a delicious and easy to prepare Spanish vegetarian Tapas dish.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 250 grams or 0.6 pounds of mushrooms
  • 2 or 3 cloves of garlic
  • 1 cayenne pepper
  • 1/4 cup of white wine
  • Extra virgin olive oil
  • Fresh parsley

Instructions

  1. Clean the mushrooms, dry them, and slice them from the top to the bottom.
  2. Heat up the extra virgin olive oil in a pan and add the minced garlic and cayenne peppers.
  3. Once the garlic starts to brown add the mushrooms, 1/4 cup of white wine, and a pinch of salt. Cook until the white wine is reduced and absorbed by the mushrooms.
  4. Reduce the heat and leave the pan for another five minutes on the heat.
  5. Serve your Spanish Garlic Mushrooms in a small bowl and add some parsley and a pinch of sea salt.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 136Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 15mgCarbohydrates: 11gFiber: 4gSugar: 4gProtein: 3g

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.

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