Receita dos Cogumelos Grelhados (Setas a la Plancha)

Setas a la Plancha (Inglês: Cogumelos Grelhados) é outro saboroso e fácil de preparar comida espanhola de tapas.

Primeiro, é preciso picar muito alho e misturá-lo com salsa, azeite extra virgem, sumo de limão fresco, e sal.

No passo seguinte, lavar e secar os cogumelos silvestres e fritá-los em azeite.

Pouco antes de retirar os cogumelos do calor, adicionar a mistura de alho e misturar tudo bem.

É isso mesmo! O seu prato Setas a la Plancha tapas estará pronto em cerca de 20 minutos.

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Yield: 4

Grilled Mushrooms Recipe (Setas a la Plancha)

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Setas a la Plancha (English: Grilled Mushrooms) is another tasty and easy to prepare Spanish Tapas Food.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

• 500 grams (1 pound) of wild mushrooms (setas)
• 5 garlic gloves
• Fresh lemon juice
• Extra virgin olive oil
• Parsley
• Salt & Pepper

Instructions

1. Mince the garlic and put it in a small bowl together with the fresh parsley. Add salt, extra virgin olive oil, and lemon juice and mix everything well.
2. Clean the wild mushrooms and dry them afterward. Heat up olive oil in a pan and add the mushrooms. Season with salt and pepper.
3. Just before you remove the mushrooms from the fire, add the garlic mixture from step one and mix everything well.
4. Enjoy your home-made Spanish Setas a la Plancha.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 2762Total Fat: 20gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 163mgCarbohydrates: 615gFiber: 237gSugar: 183gProtein: 170g

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.

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