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Recette des champignons grillés (Setas a la Plancha)

Setas a la Plancha (anglais : champignons grillés) est un autre plat de tapas espagnol savoureux et facile à préparer.

D’abord, tu dois émincer beaucoup d’ail et le mélanger avec du persil, de l’huile d’olive extra vierge, du jus de citron frais et du sel.

À l’étape suivante, lave et sèche les champignons sauvages et fais-les frire dans l’huile d’olive.

Juste avant de retirer les champignons du feu, ajoute le mélange d’ail et mélange le tout.

C’est ça ! Ton plat de tapas Setas a la Plancha sera prêt dans environ 20 minutes.

Grilled Mushrooms Recipe Setas a la Plancha11
Grilled Mushrooms Recipe (Setas a la Plancha)

Setas a la Plancha (English: Grilled Mushrooms) is another tasty and easy to prepare Spanish Tapas Food.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • 500 grams (1 pound) of wild mushrooms (setas)
  • 5 garlic gloves
  • Fresh lemon juice
  • Extra virgin olive oil
  • Parsley
  • Salt & Pepper

Instructions

    1. Mince the garlic and put it in a small bowl together with the fresh parsley. Add salt, extra virgin olive oil, and lemon juice and mix everything well.
    2. Clean the wild mushrooms and dry them afterward. Heat up olive oil in a pan and add the mushrooms. Season with salt and pepper.
    3. Just before you remove the mushrooms from the fire, add the garlic mixture from step one and mix everything well.
    4. Enjoy your home-made Spanish Setas a la Plancha.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 2762Total Fat: 20gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 163mgCarbohydrates: 615gFiber: 237gSugar: 183gProtein: 170g

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.

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