{"id":9305,"date":"2022-12-12T12:32:05","date_gmt":"2022-12-12T12:32:05","guid":{"rendered":"https:\/\/www.spanishfoodguide.com\/nao-categorizado\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/"},"modified":"2026-03-28T14:35:49","modified_gmt":"2026-03-28T14:35:49","slug":"receita-de-croquetes-de-atum-espanhois-croquetas-de-atun","status":"publish","type":"post","link":"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/","title":{"rendered":"Receita de Croquetes de Atum Espanh\u00f3is (Croquetas de Atun)"},"content":{"rendered":"\n<p><strong><span style=\"color:#ff6600\" class=\"has-inline-color\">Os croquetes s\u00e3o um dos aperitivos mais populares em Espanha. Veja a nossa receita de croquetes de atum espanh\u00f3is para aprender a preparar croquetas de at\u00fan.<\/span><\/strong><\/p>\n\n<p>Entediado com os mesmos pratos de marisco todas as semanas? Est\u00e1 \u00e0 procura de um aperitivo espanhol r\u00e1pido e saboroso? Misture-o com uma receita super saborosa! <\/p>\n\n<p><a href=\"https:\/\/www.spanishfoodguide.com\/tapas\/spanish-croquettes-recipes\/\" data-type=\"post\" data-id=\"2532\">Croquettes<\/a> \u00e9 um aperitivo que pode encontrar no menu de quase todos os bares de tapas em Espanha. As Croquetas de At\u00fan ou Bolos de Atum s\u00e3o uma forma deliciosa de entrar sorrateiramente em alguns peixes saud\u00e1veis na sua dieta.<\/p>\n\n<p>\u00c9 um cl\u00e1ssico que se pode realmente preparar com quase qualquer ingrediente. Assim, em vez do atum, poderia escolher queijo, peixe, presunto ou qualquer vegetal.<\/p>\n\n<div class=\"wp-block-group quick-answer is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#65b32e;border-left-width:4px;padding-top:1rem;padding-right:1.5rem;padding-bottom:1rem;padding-left:1.5rem\">\n<p style=\"font-style:normal;font-weight:700\">&#x26a1; Resposta R\u00e1pida<\/p>\n\n\n\n<p>Este artigo explora <strong>Receita de Croquetes de Atum Espanh\u00f3is<\/strong> e oferece insights sobre a cultura gastron\u00f4mica espanhola, tradi\u00e7\u00f5es e experi\u00eancias culin\u00e1rias aut\u00eanticas.<\/p>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabela de conte\u00fado\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#O_que_e_Croquetas_de_Atun\" >O que \u00e9 Croquetas de At\u00fan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Dicas_para_preparar_Croquetes_de_Atum\" >Dicas para preparar Croquetes de Atum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Sabia_que_pode_preparar_e_armazenar_croquetes_de_atum_para_mais_tarde\" >Sabia que pode preparar e armazenar croquetes de atum para mais tarde?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Ingredientes\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Como_preparar_Croquetes_de_Atum_Espanhois\" >Como preparar Croquetes de Atum Espanh\u00f3is<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Culinaria_de_Croquetes_de_Atum_Espanhois_na_Fritadeira_a_Ar\" >Culin\u00e1ria de Croquetes de Atum Espanh\u00f3is na Fritadeira a Ar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Croquetes_de_Atum_Espanhois_no_Forno\" >Croquetes de Atum Espanh\u00f3is no Forno<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Recomendacoes_de_servico\" >Recomenda\u00e7\u00f5es de servi\u00e7o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Mais_Receitas_de_Tapas_Espanholas\" >Mais Receitas de Tapas Espanholas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\" >Spanish Tuna Croquettes Recipe (Croquetas de Atun)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Instructions\" >Instructions<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Nutrition_Information\" >Nutrition Information:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Yield\" >Yield:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Serving_Size\" >Serving Size:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#Did_you_make_this_recipe\" >Did you make this recipe?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-de-croquetes-de-atum-espanhois-croquetas-de-atun\/#More_Spanish_Croquettes_Recipes\" >More Spanish Croquettes Recipes<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"O_que_e_Croquetas_de_Atun\"><\/span><strong>O que \u00e9 Croquetas de At\u00fan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Estes Croquetes de Atum s\u00e3o uma iguaria espanhola feita com atum fresco ou enlatado, ovos, e especiarias como pimenta preta e salsa que s\u00e3o enrolados em p\u00e3o ralado e fritos para fazer um delicioso petisco.  <\/p>\n\n<p>Pode apreci\u00e1-los quando quiser comer algo leve e que n\u00e3o leve tempo a cozinhar, pode faz\u00ea-los para o jantar ou para um almo\u00e7o r\u00e1pido!<\/p>\n\n<p>Um alimento b\u00e1sico espanhol e delicioso de conforto, estes croquetes s\u00e3o uma grande dentada. Faz um aperitivo f\u00e1cil ou um excelente acompanhamento para qualquer refei\u00e7\u00e3o!<\/p>\n\n<p>Pode com\u00ea-los simples, mas se quiser adicionar mais alguns sabores ou fazer uma refei\u00e7\u00e3o com eles, ent\u00e3o \u00e9 poss\u00edvel.<\/p>\n\n<p>Porque \u00e9 que as pessoas gostam de croquetas? Para mim, existem 3 raz\u00f5es: o sabor, a textura, e o cheiro. N\u00e3o se pode deixar de os comer!<\/p>\n\n<p>Aqui aprender\u00e1 a fazer uma receita fant\u00e1stica e cozinh\u00e1-las de diferentes maneiras: fritas, assadas ou fritas ao ar.  <\/p>\n\n<p>A primeira op\u00e7\u00e3o para cozinh\u00e1-los \u00e9 a fritura, que \u00e9 a forma mais tradicional de preparar croquetes. Se n\u00e3o tiver muito tempo, recomendo a fritadeira a ar, ou se estiver \u00e0 procura de uma forma de cortar calorias e \u00f3leo, recomendo fazer croquetas cozidas onde a crosta ser\u00e1 macia e h\u00famida.<\/p>\n\n<p>Saboreie cada pequena dentada, apreciando o excelente sabor de um molho cremoso de atum rodeado por uma crosta de p\u00e3o dourado.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dicas_para_preparar_Croquetes_de_Atum\"><\/span>Dicas para preparar Croquetes de Atum<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>1. Deixe a mistura descansar no frigor\u00edfico durante pelo menos quatro horas (melhor durante a noite), caso contr\u00e1rio, ser\u00e1 mais dif\u00edcil formar os croquetes.<\/p>\n\n<p>2. Pode trocar atum com quase qualquer outro ingrediente, como, por exemplo, presunto, queijo, frango, ou espinafres.<\/p>\n\n<p>3. N\u00e3o fritar os croquetes durante muito tempo, pois eles v\u00e3o ficar muito duros.<\/p>\n\n<p>4. Uma vez que s\u00e3o fritos durante alguns minutos de cada lado, n\u00e3o \u00e9 necess\u00e1rio frit\u00e1-los em muito \u00f3leo. O \u00f3leo pode ser adicionado pouco a pouco, conforme a necessidade.<\/p>\n\n<p>5. Esvaziar os croquetes de at\u00fan em toalhas de papel.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sabia_que_pode_preparar_e_armazenar_croquetes_de_atum_para_mais_tarde\"><\/span>Sabia que pode preparar e armazenar croquetes de atum para mais tarde?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Coloque os seus croquetes n\u00e3o cozidos num tabuleiro depois de preparar a massa. Depois de os colocar no congelador durante cerca de quatro horas, pode embal\u00e1-los para armazenamento a longo prazo.  <\/p>\n\n<p>Mant\u00ea-los entre camadas de papel de cera ou pergaminho num saco congelador ou num recipiente de pl\u00e1stico.<\/p>\n\n<p>Sempre que tiver vontade de preparar uma refei\u00e7\u00e3o r\u00e1pida, pode descongel\u00e1-los no frigor\u00edfico ou no balc\u00e3o da cozinha.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredientes\"><\/span><strong>Ingredientes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Vai adorar estes deliciosos Croquetes de Atum Espanh\u00f3is, por serem t\u00e3o f\u00e1ceis! S\u00f3 s\u00e3o necess\u00e1rios alguns ingredientes muito simples e baratos.<\/p>\n\n<p>H\u00e1 in\u00fameras maneiras de preparar este prato delicioso, por isso aqui est\u00e1 um resumo r\u00e1pido dos componentes chave de que precisa para os tornar na maneira mais tradicional!<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>O Atum<\/strong>: O mais importante \u00e9 o atum. O albacora branco \u00e9 frequentemente utilizado, mas qualquer atum enlatado que se possa encontrar pode ser uma grande substitui\u00e7\u00e3o. Pode utilizar conservas de atum em \u00e1gua ou \u00f3leo. Lembre-se apenas de n\u00e3o deixar muito l\u00edquido e remover todos os ossos se estiver a usar atum fresco!<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Migalhas de p\u00e3o<\/strong>: Pode usar migalhas de p\u00e3o temperadas ou simples. Penso que isto torna este prato t\u00e3o vers\u00e1til. \u00c9 muito adapt\u00e1vel. Panko tamb\u00e9m trabalhar\u00e1 maravilhosamente.<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Pimenta preta<\/strong> e <strong>sal kosher<\/strong> s\u00e3o o essencial, e o resto das especiarias depende de si!<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Ovos<\/strong>: Isto \u00e9 essencial! Use um ou dois ovos grandes de tamanho m\u00e9dio para colar tudo junto!<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Batatas<\/strong>: Esta \u00e9 opcional, mas se quiser adicionar alguns hidratos de carbono \u00e0 mistura, h\u00e1 algumas receitas que incluem tamb\u00e9m batatas! Recomendo duas batatas de tamanho m\u00e9dio ou uma batata de carepa grande. Escolha o que estiver dispon\u00edvel para si.<\/li><\/ul>\n<p>Portanto, aqui est\u00e3o as bases! Prepare o seu equipamento de cozinha, seja criativo, e vamos come\u00e7ar a cozinhar!<\/p>\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_preparar_Croquetes_de_Atum_Espanhois\"><\/span>Como preparar <strong>Croquetes de Atum Espanh\u00f3is<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>H\u00e1 muitas variedades de croquetas e elas s\u00e3o servidas de muitas maneiras diferentes.  <\/p>\n\n<p>Embora as batatas tamb\u00e9m sejam normalmente utilizadas na confec\u00e7\u00e3o deste prato, na minha vers\u00e3o de aut\u00eanticas Croquetas de Atum Espanhol s\u00f3 usei atum porque \u00e9 mais saud\u00e1vel e pode ser transformado num prato delicioso que vai adorar!<\/p>\n\n<p>Se preferir manter os seus Croquetes de Atum 100% aut\u00eanticos, ent\u00e3o experimente a minha receita de croquetes de at\u00fan espanh\u00f3is aut\u00eanticos!<\/p>\n\n<p>1. Acrescentar azeite virgem extra e manteiga salgada a uma grande frigideira e aquecer at\u00e9 a manteiga ser derretida.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg\" alt=\"croquetas de atun\" class=\"wp-image-2561\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>2. Corte finamente uma cebola branca ou amarela de tamanho m\u00e9dio e acrescente. Mexer frequentemente at\u00e9 as cebolas come\u00e7arem a colorir.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg\" alt=\"recetas croquetas de atun\" class=\"wp-image-2567\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>3. Adicionar cinco colheres de sopa de farinha e mexer frequentemente at\u00e9 a mistura ter uma cor dourada.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg\" alt=\"receita de croquetes de atum espanh&#xF3;is\" class=\"wp-image-2570\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>4. Adicionar uma ch\u00e1vena e meia de leite inteiro e mexer at\u00e9 n\u00e3o haver mais grumos.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg\" alt=\"como preparar croquetas de atun\" class=\"wp-image-2555\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>5. Acrescentar o atum, pimenta, noz-moscada e sal marinho.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg\" alt=\"receita de croquetes de atum\" class=\"wp-image-2582\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>6. Misturar tudo bem at\u00e9 a mistura se tornar realmente espessa.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg\" alt=\"como fazer croquetes de atum\" class=\"wp-image-2564\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>7. Verter a massa para uma tigela grande e deix\u00e1-la arrefecer at\u00e9 \u00e0 temperatura ambiente. Depois, cubra a tigela com pel\u00edcula pl\u00e1stica directamente sobre a massa e guarde-a no frigor\u00edfico durante pelo menos quatro horas, ou ainda melhor, durante a noite!<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg\" alt=\"como se hacen las croquetas de atun\" class=\"wp-image-2558\" width=\"840\" height=\"471\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<p>8. Quando a massa de croquete estiver fria, come\u00e7ar a formar os croquetes e cobri-los um a um em farinha, depois ovos, e depois migalhas de p\u00e3o.<\/p>\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg\" alt=\"\" data-id=\"2094\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2094\" class=\"wp-image-2094\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-768x366.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-735x350.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-347x165.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-640x305.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1080x515.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg\" alt=\"\" data-id=\"2088\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2088\" class=\"wp-image-2088\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg\" alt=\"\" data-id=\"2097\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2097\" class=\"wp-image-2097\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg\" alt=\"croquetas de atun recetas\" data-id=\"2589\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-trufas-de-chocolate-recipe-chocolate-truffles\/attachment\/croquetas-de-atun-recetas\/\" class=\"wp-image-2589\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<p>9. Aquecer o azeite virgem extra numa frigideira e come\u00e7ar a fritar os croquetes. N\u00e3o se esque\u00e7a de os virar para que fiquem uniformemente castanhos em todos os lados. Isso deve demorar cerca de cinco minutos.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg\" alt=\"croquetas de atun sin papa\" class=\"wp-image-2592\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>10. Retirar os croquetes da panela e dren\u00e1-los em toalhas de papel.<\/p>\n\n<p><strong>Dica: <\/strong>Sirva as suas croquetas de at\u00fan com <a href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/deliciosa-receita-de-alioli-de-alho-espanhol\/\" data-type=\"post\" data-id=\"2044\">Aioli<\/a> caseira!<\/p>\n\n<p>Desfrute de uma refei\u00e7\u00e3o saborosa e cheia de prote\u00ednas sem ter de passar o dia todo na cozinha!<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg\" alt=\"Croquetes de Atum Espanh&#xF3;is Receita Croquetas de Atun 1\" class=\"wp-image-2601\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Culinaria_de_Croquetes_de_Atum_Espanhois_na_Fritadeira_a_Ar\"><\/span><strong>Culin\u00e1ria de Croquetes de Atum Espanh\u00f3is na Fritadeira a Ar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Se procura uma alternativa saud\u00e1vel \u00e0 vers\u00e3o frita real desta receita, ent\u00e3o esta op\u00e7\u00e3o \u00e9 para si!<\/p>\n\n<p>Uma vez formadas as suas formas a partir da massa, coloque as croquetas dentro da fritadeira deixando algum espa\u00e7o entre elas para que o ar quente possa passar atrav\u00e9s delas.<\/p>\n\n<p>Ajustar a temperatura da fritadeira a 400\u00b0F, e fritar durante 2 minutos em cada lado ou at\u00e9 os croquetes ficarem de cor castanha dourada.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Croquetes_de_Atum_Espanhois_no_Forno\"><\/span><strong>Croquetes de Atum Espanh\u00f3is no Forno<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>A \u00faltima op\u00e7\u00e3o leva um pouco mais de tempo a preparar-se, mas se n\u00e3o tiver pressa, prometo-lhe que o resultado ser\u00e1 t\u00e3o satisfat\u00f3rio!<\/p>\n\n<p>Al\u00e9m disso, se quiser cortar em \u00f3leo e calorias, cozer estes pequenos bolos ser\u00e1 uma escolha perfeita!<\/p>\n\n<p>Pr\u00e9-aque\u00e7a o seu forno a 400\u00b0F ou 180\u00b0C. Transferir os croquetes para um tabuleiro que pode ser colocado no forno. Se desejar saltar o \u00f3leo (e provavelmente o faz! ), use antes papel de pergaminho.<\/p>\n\n<p>Espalhar o spray de cozedura em ambos os lados das croquetas, depois coloc\u00e1-las na panela e cozer durante 10 minutos em cada lado ou at\u00e9 ficarem douradas. Isto ir\u00e1 torn\u00e1-los incrivelmente crocantes e ir\u00e1 real\u00e7ar o sabor!<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recomendacoes_de_servico\"><\/span><strong>Recomenda\u00e7\u00f5es de servi\u00e7o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Mais vale tirar um momento para conhecer algumas das melhores formas de servir estas deliciosas mordidelas, de modo a obter o maior prazer delas!<\/p>\n\n<p>Para real\u00e7ar os sabores ricos da receita tradicional, tente emparelhar estas op\u00e7\u00f5es com ela!<\/p>\n\n<ul class=\"wp-block-list\"><li>O atum e os vegetais frescos complementam-se mutuamente. Experimente emparelh\u00e1-lo com uma salada e arroz.<\/li><li>Em combina\u00e7\u00e3o com Calabacitas ou Espagueti Verde.<\/li><li>A combina\u00e7\u00e3o de maionese e atum faz deste um delicioso duo.<\/li><li>Coloque-os ao lado de uma boa salada de alface para um refresco!<\/li><li>Sirva as suas croquetas de at\u00fan com <a href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/deliciosa-receita-de-alioli-de-alho-espanhol\/\" data-type=\"post\" data-id=\"2044\">Aioli caseira<\/a>!<\/li><\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mais_Receitas_de_Tapas_Espanholas\"><\/span>Mais Receitas de Tapas Espanholas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Se gosta de tapas espanholas, tamb\u00e9m deve dar uma vista de olhos a estas receitas f\u00e1ceis:<\/p>\n\n<p>1. <a href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/receita-ensalada-rusa-salada-de-batata-espanhola\/\" data-type=\"post\" data-id=\"1016\">Ensalada Russa<\/a> (Salada de Batata Espanhola) &#8211; A Ensalada Rusa \u00e9 popular em muitos pa\u00edses e \u00e9 tamb\u00e9m conhecida como Salada de Batata Russa ou Salada de Oliver.<\/p>\n\n<p>2. Deliciosas <a href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/deliciosas-berenjenas-fritas-com-miel-receita-berenjenas-fritas-com-mel\/\" data-type=\"post\" data-id=\"454\">Berenjenas Fritas con Miel<\/a> (beringela espanhola frita com mel) &#8211; O mel d\u00e1 ao prato um sabor doce e torna-o numa grande entrada ou tapas.<\/p>\n\n<p>3. <a href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/receitas-espanholas\/chorizo-al-vino-tinto-receita-chorizo-em-molho-de-vinho-tinto\/\" data-type=\"post\" data-id=\"518\">Chorizo al vino Tinto<\/a> (Chorizo em Molho de Vinho Tinto) &#8211; Espanha \u00e9 famosa pelos seus chouri\u00e7os, por isso n\u00e3o \u00e9 de admirar que haja muitas receitas diferentes sobre como preparar o chouri\u00e7o.<\/p>\n\n<p>4. <a href=\"https:\/\/www.spanishfoodguide.com\/pt-br\/bebidas-espanholas\/receita-easy-tinto-de-verano-vinho-de-verao-espanhol\/\" data-type=\"post\" data-id=\"768\">Tinto de Verano<\/a> (Vinho de Ver\u00e3o Espanhol) &#8211; A tradu\u00e7\u00e3o (Vinho de Ver\u00e3o Espanhol) encapsula melhor esta bebida espanhola: uma bebida alco\u00f3lica que sacia a sede, perfeita para beber num dia quente de Ver\u00e3o.<\/p>\n\n<p><em>Diga-me nos coment\u00e1rios como gostou da receita e marque @spanishfoodguide quando partilhar uma foto no Instagram!<\/em><\/p>\n\t<section id=\"mv-creation-119\" class=\"mv-create-card mv-create-card-119 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\"><\/span>Spanish Tuna Croquettes Recipe (Croquetas de Atun)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Spanish%20Tuna%20Croquettes%20Recipe%20%28Croquetas%20de%20Atun%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fwp-content%2Fuploads%2F2021%2F06%2FSpanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fpt-br%2Freceitas-espanholas%2Freceita-de-croquetes-de-atum-espanhois-croquetas-de-atun%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Spanish Tuna Croquettes Recipe Croquetas de Atun 2\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\t<div id=\"mv-create-119\" class=\"mv-create-reviews\" data-mv-create-id=\"119\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"3\" data-mv-rest-url=\"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/mv-create\/v1\/creations\/119\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/mv-create\/v1\/creations\/119\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"5337\">\n\t\t\t\t\t\t\t2.1 ounces or 60 grams salted butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"5338\">\n\t\t\t\t\t\t\tExtra virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"5339\">\n\t\t\t\t\t\t\t1 medium white or yellow onion (finely diced)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"5340\">\n\t\t\t\t\t\t\t5 tbsp flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"5341\">\n\t\t\t\t\t\t\t1 1\/4 cups whole milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"5342\">\n\t\t\t\t\t\t\t7 oz or 190 grams canned tuna in oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"5343\">\n\t\t\t\t\t\t\t1\/4 tsp fine ground pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"5344\">\n\t\t\t\t\t\t\t1\/4 tsp nutmeg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"5345\">\n\t\t\t\t\t\t\t1\/2 tsp salt or to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"5346\">\n\t\t\t\t\t\t\tBreadcrumps &amp; flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"5347\">\n\t\t\t\t\t\t\t2 eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_119_1\">Heat up extra virgin olive oil and salted butter in a large skillet.<\/li><li data-step-index=\"1\" id=\"mv_create_119_2\">Once the butter is melted, add a finely diced, medium sized white or yellow onion. Stir frequently until the onions start coloring.<\/li><li data-step-index=\"2\" id=\"mv_create_119_3\">Add five tablespoons of flour and stir frequently until the mixture has a golden color.<\/li><li data-step-index=\"3\" id=\"mv_create_119_4\">Add one and a half cups of whole milk and stir to work out the lumps<\/li><li data-step-index=\"4\" id=\"mv_create_119_5\">Add  tuna, pepper, nutmeg and sea salt.<\/li><li data-step-index=\"5\" id=\"mv_create_119_6\">Mix everything well until the mixture becomes really thick.<\/li><li data-step-index=\"6\" id=\"mv_create_119_7\">Pour the dough into a large bowl and let it cool down to room temperature. Afterward, cover the bowl with plastic wrap directly on the dough and store it in the fridge for at least four hours, or even better overnight!<\/li><li data-step-index=\"7\" id=\"mv_create_119_8\">Once the croquette dough is cold start forming the croquettes and cover them one by one in flour, then eggs, and then bread crumbs.<\/li><li data-step-index=\"8\" id=\"mv_create_119_9\">Heat up extra virgin olive oil in a skillet and start frying the croquettes. Don\u2019t forget to turn them around so that they get evenly brown on all sides. That should take around five minutes.<\/li><li data-step-index=\"9\" id=\"mv_create_119_10\">Remove the croquettes from the pan and drain them on paper towels.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span class=\"ez-toc-section\" id=\"Nutrition_Information\"><\/span><span>Nutrition Information:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Yield\"><\/span>Yield:<span class=\"ez-toc-section-end\"><\/span><\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Serving_Size\"><\/span>Serving Size:<span class=\"ez-toc-section-end\"><\/span><\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 474<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 25g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 141mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 655mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 38g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 24g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/spanishfoodguide\" title=\"Instagram: spanishfoodguide\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Did_you_make_this_recipe\"><\/span>Did you make this recipe?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Publish a photo on instagram and tag @spanishfoodguide<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Tim Kroeger<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tSpanish Cuisine\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Tapas Espanholas<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"119\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<div class=\"wp-block-group info-box-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_Spanish_Croquettes_Recipes\"><\/span>More Spanish Croquettes Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/croquetas-de-jamon-recipe-spanish-ham-croquettes\/\" data-type=\"post\" data-id=\"2127\">Croquettes with ham<\/a><\/p>\n\n\n\n<p>Croquettes with spinach<\/p>\n\n\n\n<p>Croquettes with mushrooms<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-tuna-croquettes-recipe-croquetas-de-atun\/\" data-type=\"post\" data-id=\"2523\">Tuna Croquettes<\/a><\/p>\n\n\n\n<p>Croquettes with codfish<\/p>\n\n\n\n<p>Croquettes with chicken<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Croquettes with cheese<\/p>\n\n\n\n<p>Croquettes with octopus<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os croquetes s\u00e3o um dos aperitivos mais populares em Espanha. Veja a nossa receita de croquetes de atum espanh\u00f3is para&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[150,152],"tags":[],"class_list":["post-9305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas-espanholas","category-tapas-espanholas"],"acf":[],"mv":{"thumbnail_id":8967,"thumbnail_uri":"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg"},"_links":{"self":[{"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/posts\/9305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/comments?post=9305"}],"version-history":[{"count":2,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/posts\/9305\/revisions"}],"predecessor-version":[{"id":11505,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/posts\/9305\/revisions\/11505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/media\/8967"}],"wp:attachment":[{"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/media?parent=9305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/categories?post=9305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pt-br\/wp-json\/wp\/v2\/tags?post=9305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}