{"id":10469,"date":"2025-08-31T09:22:47","date_gmt":"2025-08-31T09:22:47","guid":{"rendered":"https:\/\/www.spanishfoodguide.com\/bez-kategorii\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/"},"modified":"2026-03-28T14:53:07","modified_gmt":"2026-03-28T14:53:07","slug":"przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun","status":"publish","type":"post","link":"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/","title":{"rendered":"Przepis na hiszpa\u0144skie krokiety z tu\u0144czyka (Croquetas de Atun)"},"content":{"rendered":"\n<p><strong><span style=\"color:#ff6600\" class=\"has-inline-color\">Krokiety to jedna z najpopularniejszych przek\u0105sek w Hiszpanii. Sprawd\u017a nasz przepis na hiszpa\u0144skie krokiety z tu\u0144czykiem, aby dowiedzie\u0107 si\u0119, jak przygotowa\u0107 croquetas de at\u00fan. <\/span><\/strong><\/p>\n\n<p>Znudzony tymi samymi daniami z owoc\u00f3w morza co tydzie\u0144? Szukasz szybkiej i smacznej hiszpa\u0144skiej przystawki? Zmiksuj j\u0105 z super smacznym przepisem!    <\/p>\n\n<p><a href=\"https:\/\/www.spanishfoodguide.com\/tapas\/spanish-croquettes-recipes\/\" data-type=\"post\" data-id=\"2532\">Krokiety<\/a> to przystawka, kt\u00f3r\u0105 mo\u017cna znale\u017a\u0107 w menu niemal ka\u017cdego baru tapas w Hiszpanii. Croquetas de At\u00fan lub ciastka z tu\u0144czykiem to pyszny spos\u00f3b na wprowadzenie do diety zdrowych ryb. <\/p>\n\n<p>Jest to klasyk, kt\u00f3ry mo\u017cna przygotowa\u0107 z niemal ka\u017cdym sk\u0142adnikiem. Zamiast tu\u0144czyka mo\u017cna wi\u0119c wybra\u0107 ser, ryb\u0119, szynk\u0119 lub dowolne warzywo. <\/p>\n\n<div class=\"wp-block-group quick-answer is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#65b32e;border-left-width:4px;padding-top:1rem;padding-right:1.5rem;padding-bottom:1rem;padding-left:1.5rem\">\n<p style=\"font-style:normal;font-weight:700\">&#x26a1; Szybka Odpowied\u017a<\/p>\n\n\n\n<p>Ten artyku\u0142 odkrywa <strong>Przepis na hiszpa\u0144skie krokiety z tu\u0144czyka<\/strong> i oferuje wgl\u0105d w hiszpa\u0144sk\u0105 kultur\u0119 kulinarn\u0105, tradycje i autentyczne do\u015bwiadczenia kulinarne.<\/p>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik Spisu Tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Co_to_jest_Croquetas_de_Atun\" >Co to jest Croquetas de At\u00fan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Wskazowki_dotyczace_przygotowania_krokietow_z_tunczyka\" >Wskaz\u00f3wki dotycz\u0105ce przygotowania krokiet\u00f3w z tu\u0144czyka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Czy_wiesz_ze_mozesz_przygotowac_i_przechowywac_krokiety_z_tunczyka_na_pozniej\" >Czy wiesz, \u017ce mo\u017cesz przygotowa\u0107 i przechowywa\u0107 krokiety z tu\u0144czyka na p\u00f3\u017aniej?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Skladniki\" >Sk\u0142adniki<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Jak_przygotowac_hiszpanskie_krokiety_z_tunczyka\" >Jak przygotowa\u0107 hiszpa\u0144skie krokiety z tu\u0144czyka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Gotowanie_hiszpanskich_krokietow_z_tunczyka_we_frytkownicy_powietrznej\" >Gotowanie hiszpa\u0144skich krokiet\u00f3w z tu\u0144czyka we frytkownicy powietrznej<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Pieczenie_w_piekarniku_hiszpanskich_krokietow_z_tunczyka\" >Pieczenie w piekarniku hiszpa\u0144skich krokiet\u00f3w z tu\u0144czyka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Zalecenia_dotyczace_serwowania\" >Zalecenia dotycz\u0105ce serwowania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Wiecej_przepisow_na_hiszpanskie_tapas\" >Wi\u0119cej przepis\u00f3w na hiszpa\u0144skie tapas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\" >Spanish Tuna Croquettes Recipe (Croquetas de Atun)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Instructions\" >Instructions<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Nutrition_Information\" >Nutrition Information:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Yield\" >Yield:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Serving_Size\" >Serving Size:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#Did_you_make_this_recipe\" >Did you make this recipe?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun\/#More_Spanish_Croquettes_Recipes\" >More Spanish Croquettes Recipes<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_to_jest_Croquetas_de_Atun\"><\/span><strong>Co to jest Croquetas de At\u00fan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Te krokiety z tu\u0144czyka to hiszpa\u0144ski przysmak przygotowywany ze \u015bwie\u017cego lub puszkowanego tu\u0144czyka, jajek i przypraw, takich jak czarny pieprz i pietruszka, kt\u00f3re s\u0105 obtaczane w bu\u0142ce tartej i sma\u017cone, aby uzyska\u0107 pyszny przysmak.  <\/p>\n\n<p>Mo\u017cesz cieszy\u0107 si\u0119 nimi, gdy chcesz zje\u015b\u0107 co\u015b lekkiego, co nie wymaga czasu na gotowanie, mo\u017cesz zrobi\u0107 je na kolacj\u0119 lub szybki lunch!<\/p>\n\n<p>Te krokiety to hiszpa\u0144ska podstawa i pyszne, wygodne danie. Stanowi\u0105 \u0142atw\u0105 przystawk\u0119 lub doskona\u0142y dodatek do ka\u017cdego posi\u0142ku! <\/p>\n\n<p>Mo\u017cna je je\u015b\u0107 w czystej postaci, ale je\u015bli chcesz doda\u0107 wi\u0119cej smak\u00f3w lub zrobi\u0107 z nich posi\u0142ek, jest to mo\u017cliwe.<\/p>\n\n<p>Dlaczego ludzie lubi\u0105 krokiety? Dla mnie s\u0105 3 powody: smak, konsystencja i zapach. Po prostu nie mo\u017cna przesta\u0107 ich je\u015b\u0107!  <\/p>\n\n<p>Tutaj nauczysz si\u0119 tworzy\u0107 fantastyczny przepis i przyrz\u0105dza\u0107 je na r\u00f3\u017cne sposoby: sma\u017cone, pieczone lub sma\u017cone na powietrzu.  <\/p>\n\n<p>Pierwsz\u0105 opcj\u0105 ich przyrz\u0105dzenia jest sma\u017cenie, kt\u00f3re jest najbardziej tradycyjnym sposobem przygotowania krokiet\u00f3w. Je\u015bli nie masz zbyt wiele czasu, polecam frytkownic\u0119 powietrzn\u0105, a je\u015bli szukasz sposobu na ograniczenie kalorii i oleju, polecam zrobienie pieczonych krokiet\u00f3w, w kt\u00f3rych sk\u00f3rka b\u0119dzie mi\u0119kka i wilgotna. <\/p>\n\n<p>Delektuj si\u0119 ka\u017cdym ma\u0142ym k\u0119sem, ciesz\u0105c si\u0119 doskona\u0142ym smakiem kremowego sosu z tu\u0144czyka otoczonego z\u0142ocist\u0105 sk\u00f3rk\u0105 chleba.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wskazowki_dotyczace_przygotowania_krokietow_z_tunczyka\"><\/span>Wskaz\u00f3wki dotycz\u0105ce przygotowania krokiet\u00f3w z tu\u0144czyka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>1. Pozostawi\u0107 mieszanin\u0119 w lod\u00f3wce na co najmniej cztery godziny (lepiej na noc), poniewa\u017c w przeciwnym razie trudniej b\u0119dzie uformowa\u0107 krokiety.<\/p>\n\n<p>2. Tu\u0144czyka mo\u017cna zast\u0105pi\u0107 niemal dowolnym innym sk\u0142adnikiem, np. szynk\u0105, serem, kurczakiem lub szpinakiem.<\/p>\n\n<p>3. Nie sma\u017c krokiet\u00f3w zbyt d\u0142ugo, poniewa\u017c stan\u0105 si\u0119 bardzo twarde.<\/p>\n\n<p>4. Poniewa\u017c s\u0105 one sma\u017cone przez kilka minut z ka\u017cdej strony, nie jest konieczne sma\u017cenie ich w du\u017cej ilo\u015bci oleju. Olej mo\u017cna dodawa\u0107 stopniowo, w zale\u017cno\u015bci od potrzeb. <\/p>\n\n<p>5. Ods\u0105czy\u0107 krokiety de at\u00fan na r\u0119cznikach papierowych.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czy_wiesz_ze_mozesz_przygotowac_i_przechowywac_krokiety_z_tunczyka_na_pozniej\"><\/span>Czy wiesz, \u017ce mo\u017cesz przygotowa\u0107 i przechowywa\u0107 krokiety z tu\u0144czyka na p\u00f3\u017aniej?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Po przygotowaniu ciasta u\u0142\u00f3\u017c nieugotowane krokiety na tacy. Po w\u0142o\u017ceniu ich do zamra\u017carki na oko\u0142o cztery godziny, mo\u017cna je zapakowa\u0107 w celu d\u0142ugoterminowego przechowywania.   <\/p>\n\n<p>Przechowuj je mi\u0119dzy warstwami papieru woskowanego lub pergaminu w torebce do zamra\u017cania lub plastikowym pojemniku.<\/p>\n\n<p>Kiedy masz ochot\u0119 przygotowa\u0107 szybki posi\u0142ek, mo\u017cesz rozmrozi\u0107 je w lod\u00f3wce lub na blacie kuchennym.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skladniki\"><\/span><strong>Sk\u0142adniki<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Pokochasz te pyszne hiszpa\u0144skie krokiety z tu\u0144czyka ze wzgl\u0119du na to, jak \u0142atwe s\u0105 w przygotowaniu! Potrzebujesz tylko kilku sk\u0142adnik\u00f3w, kt\u00f3re s\u0105 bardzo proste i niedrogie. <\/p>\n\n<p>Istniej\u0105 niezliczone sposoby na przygotowanie tego pysznego dania, wi\u0119c oto kr\u00f3tki przegl\u0105d kluczowych sk\u0142adnik\u00f3w, kt\u00f3rych potrzebujesz, aby przygotowa\u0107 je w najbardziej tradycyjny spos\u00f3b!<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Tu\u0144czyk<\/strong>: Najwa\u017cniejszy jest tu\u0144czyk. Cz\u0119sto u\u017cywa si\u0119 bia\u0142ego tu\u0144czyka bia\u0142ego, ale ka\u017cdy tu\u0144czyk w puszce, jaki mo\u017cna znale\u017a\u0107, mo\u017ce by\u0107 \u015bwietnym zamiennikiem. Mo\u017cesz u\u017cy\u0107 tu\u0144czyka z puszki w wodzie lub oleju. Pami\u0119taj tylko, aby nie pozostawi\u0107 zbyt du\u017co p\u0142ynu i usun\u0105\u0107 wszystkie o\u015bci, je\u015bli u\u017cywasz \u015bwie\u017cego tu\u0144czyka!   <\/li><\/ul>\n\n<ul class=\"wp-block-list\"><li><strong>Bu\u0142ka tarta<\/strong>: Mo\u017cna u\u017cy\u0107 przyprawionej lub zwyk\u0142ej bu\u0142ki tartej. My\u015bl\u0119, \u017ce dzi\u0119ki temu danie jest bardzo uniwersalne. Jest bardzo elastyczne. Panko r\u00f3wnie\u017c \u015bwietnie si\u0119 sprawdzi.   <\/li><\/ul>\n\n<ul class=\"wp-block-list\"><li><strong>Czarny pieprz<\/strong> i <strong>s\u00f3l koszerna<\/strong> to podstawa, a reszta przypraw zale\u017cy od Ciebie!<\/li><\/ul>\n\n<ul class=\"wp-block-list\"><li><strong>Jajka<\/strong>: To jest niezb\u0119dne! U\u017cyj jednego du\u017cego lub dw\u00f3ch \u015brednich jajek, aby wszystko sklei\u0107! <\/li><\/ul>\n\n<ul class=\"wp-block-list\"><li><strong>Ziemniaki<\/strong>: Ta opcja jest opcjonalna, ale je\u015bli chcesz doda\u0107 troch\u0119 w\u0119glowodan\u00f3w do mieszanki, istnieje kilka przepis\u00f3w, kt\u00f3re zawieraj\u0105 r\u00f3wnie\u017c ziemniaki! Polecam dwa \u015bredniej wielko\u015bci ziemniaki lub du\u017cego ziemniaka brukselskiego. Wybierz cokolwiek jest dost\u0119pne.  <\/li><\/ul>\n\n<p>Oto podstawy! Przygotuj sw\u00f3j sprz\u0119t kuchenny, b\u0105d\u017a kreatywny i zacznijmy gotowa\u0107! <\/p>\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_przygotowac_hiszpanskie_krokiety_z_tunczyka\"><\/span>Jak przygotowa\u0107 <strong>hiszpa\u0144skie krokiety z tu\u0144czyka<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Istnieje wiele odmian krokiet\u00f3w i s\u0105 one podawane na wiele r\u00f3\u017cnych sposob\u00f3w.  <\/p>\n\n<p>Chocia\u017c ziemniaki s\u0105 r\u00f3wnie\u017c powszechnie u\u017cywane do przygotowania tego dania, w mojej wersji autentycznych hiszpa\u0144skich krokiet\u00f3w z tu\u0144czyka u\u017cy\u0142am tylko tu\u0144czyka, poniewa\u017c jest zdrowszy i mo\u017cna z niego zrobi\u0107 pyszne danie, kt\u00f3re pokochasz!<\/p>\n\n<p>Je\u015bli wolisz, aby Twoje krokiety z tu\u0144czyka by\u0142y w 100% autentyczne, wypr\u00f3buj m\u00f3j autentyczny hiszpa\u0144ski przepis na krokiety z tu\u0144czyka!<\/p>\n\n<p>1. Dodaj oliw\u0119 z oliwek z pierwszego t\u0142oczenia i solone mas\u0142o na du\u017c\u0105 patelni\u0119 i podgrzewaj, a\u017c mas\u0142o si\u0119 rozpu\u015bci.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg\" alt=\"krokiety atun\" class=\"wp-image-2561\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>2. Pokr\u00f3j w drobn\u0105 kostk\u0119 \u015bredniej wielko\u015bci bia\u0142\u0105 lub \u017c\u00f3\u0142t\u0105 cebul\u0119 i dodaj. Cz\u0119sto mieszaj, a\u017c cebula zacznie nabiera\u0107 koloru. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg\" alt=\"recetas croquetas de atun\" class=\"wp-image-2567\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>3. Doda\u0107 pi\u0119\u0107 \u0142y\u017cek m\u0105ki i cz\u0119sto miesza\u0107, a\u017c masa nabierze z\u0142otego koloru.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg\" alt=\"przepis na hiszpa&#x144;skie krokiety z tu&#x144;czykiem\" class=\"wp-image-2570\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>4. Dodaj p\u00f3\u0142torej szklanki pe\u0142nego mleka i mieszaj, a\u017c nie b\u0119dzie grudek.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg\" alt=\"como preparar croquetas de atun\" class=\"wp-image-2555\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>5. Dodaj tu\u0144czyka, pieprz, ga\u0142k\u0119 muszkato\u0142ow\u0105 i s\u00f3l morsk\u0105.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg\" alt=\"Przepis na krokiety z tu&#x144;czyka\" class=\"wp-image-2582\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>6. Wszystko dobrze wymiesza\u0107, a\u017c masa stanie si\u0119 naprawd\u0119 g\u0119sta.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg\" alt=\"Jak zrobi&#x107; krokiety z tu&#x144;czyka\" class=\"wp-image-2564\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>7. Wlej ciasto do du\u017cej miski i pozw\u00f3l mu ostygn\u0105\u0107 do temperatury pokojowej. Nast\u0119pnie przykryj misk\u0119 foli\u0105 bezpo\u015brednio na cie\u015bcie i przechowuj je w lod\u00f3wce przez co najmniej cztery godziny, a jeszcze lepiej przez ca\u0142\u0105 noc! <\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg\" alt=\"jak powstaj&#x105; krokiety atun\" class=\"wp-image-2558\" width=\"840\" height=\"471\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n<p>8. Gdy ciasto na krokiety b\u0119dzie zimne, zacznij formowa\u0107 krokiety i obtacza\u0107 je kolejno w m\u0105ce, nast\u0119pnie w jajku, a na ko\u0144cu w bu\u0142ce tartej.<\/p>\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg\" alt=\"\" data-id=\"2094\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2094\" class=\"wp-image-2094\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-768x366.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-735x350.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-347x165.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-640x305.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1080x515.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg\" alt=\"\" data-id=\"2088\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2088\" class=\"wp-image-2088\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg\" alt=\"\" data-id=\"2097\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2097\" class=\"wp-image-2097\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg\" alt=\"croquetas de atun recetas\" data-id=\"2589\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-trufas-de-chocolate-recipe-chocolate-truffles\/attachment\/croquetas-de-atun-recetas\/\" class=\"wp-image-2589\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n<p>9. Rozgrzej oliw\u0119 z oliwek z pierwszego t\u0142oczenia na patelni i zacznij sma\u017cy\u0107 krokiety. Nie zapomnij ich obr\u00f3ci\u0107, aby r\u00f3wnomiernie si\u0119 zrumieni\u0142y ze wszystkich stron. Powinno to zaj\u0105\u0107 oko\u0142o pi\u0119ciu minut.  <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg\" alt=\"croquetas de atun sin papa\" class=\"wp-image-2592\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>10. Wyj\u0105\u0107 krokiety z patelni i ods\u0105czy\u0107 je na r\u0119cznikach papierowych.<\/p>\n\n<p><strong>Wskaz\u00f3wka: <\/strong>krokiety podawaj z domowym <a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-garlic-aioli-recipe\/\" data-type=\"post\" data-id=\"2044\">aioli<\/a>!<\/p>\n\n<p>Ciesz si\u0119 obfitym posi\u0142kiem pe\u0142nym bia\u0142ka bez konieczno\u015bci sp\u0119dzania ca\u0142ego dnia w kuchni!<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg\" alt=\"Przepis na hiszpa&#x144;skie krokiety z tu&#x144;czyka Croquetas de Atun 1\" class=\"wp-image-2601\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gotowanie_hiszpanskich_krokietow_z_tunczyka_we_frytkownicy_powietrznej\"><\/span><strong>Gotowanie hiszpa\u0144skich krokiet\u00f3w z tu\u0144czyka we frytkownicy powietrznej<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Je\u015bli szukasz zdrowej alternatywy dla prawdziwej sma\u017conej wersji tego przepisu, ta opcja jest dla Ciebie!<\/p>\n\n<p>Po uformowaniu kszta\u0142t\u00f3w z ciasta, w\u0142\u00f3\u017c krokiety do frytkownicy powietrznej, pozostawiaj\u0105c mi\u0119dzy nimi troch\u0119 miejsca, aby gor\u0105ce powietrze mog\u0142o przez nie przep\u0142ywa\u0107.<\/p>\n\n<p>Ustaw temperatur\u0119 frytownicy na 400\u00b0F i sma\u017c przez 2 minuty z ka\u017cdej strony lub do momentu, gdy krokiety nabior\u0105 z\u0142otobr\u0105zowego koloru.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pieczenie_w_piekarniku_hiszpanskich_krokietow_z_tunczyka\"><\/span><strong>Pieczenie w piekarniku hiszpa\u0144skich krokiet\u00f3w z tu\u0144czyka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Ostatnia opcja wymaga nieco wi\u0119cej czasu na przygotowanie, ale je\u015bli si\u0119 nie spieszysz, obiecuj\u0119, \u017ce rezultat b\u0119dzie bardzo satysfakcjonuj\u0105cy!<\/p>\n\n<p>Dodatkowo, je\u015bli chcesz ograniczy\u0107 olej i kalorie, pieczenie tych ma\u0142ych ciastek b\u0119dzie idealnym wyborem!<\/p>\n\n<p>Rozgrzej piekarnik do temperatury 400\u00b0F lub 180\u00b0C. Prze\u0142\u00f3\u017c krokiety na blach\u0119, kt\u00f3r\u0105 mo\u017cna umie\u015bci\u0107 w piekarniku. Je\u015bli chcesz pomin\u0105\u0107 olej (a prawdopodobnie chcesz! ), u\u017cyj zamiast niego papieru pergaminowego.  <\/p>\n\n<p>Posmaruj krokiety sprayem do gotowania po obu stronach, a nast\u0119pnie umie\u015b\u0107 je na patelni i piecz przez 10 minut z ka\u017cdej strony lub do momentu, a\u017c stan\u0105 si\u0119 z\u0142otobr\u0105zowe. To sprawi, \u017ce b\u0119d\u0105 niesamowicie chrupi\u0105ce i wzmocni ich smak! <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zalecenia_dotyczace_serwowania\"><\/span><strong>Zalecenia dotycz\u0105ce serwowania<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Warto te\u017c po\u015bwi\u0119ci\u0107 chwil\u0119 na poznanie najlepszych sposob\u00f3w serwowania tych pysznych przek\u0105sek, aby czerpa\u0107 z nich jak najwi\u0119cej przyjemno\u015bci!<\/p>\n\n<p>Aby wzmocni\u0107 bogate smaki tradycyjnej receptury, spr\u00f3buj po\u0142\u0105czy\u0107 z ni\u0105 poni\u017csze opcje!<\/p>\n\n<ul class=\"wp-block-list\"><li>Tu\u0144czyk i \u015bwie\u017ce warzywa doskonale si\u0119 uzupe\u0142niaj\u0105. Spr\u00f3buj po\u0142\u0105czy\u0107 go z sa\u0142atk\u0105 i ry\u017cem. <\/li><li>W po\u0142\u0105czeniu z Calabacitas lub Espagueti Verde.<\/li><li>Po\u0142\u0105czenie majonezu i tu\u0144czyka sprawia, \u017ce jest to pyszny duet.<\/li><li>Umie\u015b\u0107 je obok dobrej sa\u0142atki z sa\u0142aty, aby uzyska\u0107 orze\u017awienie!<\/li><li>Podawaj krokiety z <a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-garlic-aioli-recipe\/\" data-type=\"post\" data-id=\"2044\">domowym aioli<\/a>!<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wiecej_przepisow_na_hiszpanskie_tapas\"><\/span>Wi\u0119cej przepis\u00f3w na hiszpa\u0144skie tapas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Je\u015bli lubisz hiszpa\u0144skie tapas, powiniene\u015b r\u00f3wnie\u017c rzuci\u0107 okiem na te proste przepisy:<\/p>\n\n<p>1. <a href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-ensalada-rusa-hiszpanska-salatka-ziemniaczana\/\" data-type=\"post\" data-id=\"1016\">Ensalada Russa<\/a> (hiszpa\u0144ska sa\u0142atka ziemniaczana) &#8211; Ensalada Rusa jest popularna w wielu krajach i jest r\u00f3wnie\u017c znana jako rosyjska sa\u0142atka ziemniaczana lub sa\u0142atka Oliver.<\/p>\n\n<p>2. Pyszne <a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/berenjenas-fritas-con-miel-recipe-fried-eggplant\/\" data-type=\"post\" data-id=\"454\">Berenjenas Fritas con Miel<\/a> (hiszpa\u0144skie chrupi\u0105ce sma\u017cone bak\u0142a\u017cany z miodem) &#8211; mi\u00f3d nadaje potrawie s\u0142odki smak i sprawia, \u017ce jest to \u015bwietna przystawka lub tapas.<\/p>\n\n<p>3. <a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/chorizo-al-vino-tinto-recipe-chorizo-in-red-wine-sauce\/\" data-type=\"post\" data-id=\"518\">Chorizo al vino Tinto<\/a> (Chorizo w sosie z czerwonego wina) &#8211; Hiszpania s\u0142ynie z chorizo, nic wi\u0119c dziwnego, \u017ce istnieje wiele r\u00f3\u017cnych przepis\u00f3w na przygotowanie chorizo.<\/p>\n\n<p>4. <a href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-drinki\/latwy-przepis-na-tinto-de-verano-hiszpanskie-wino-letnie\/\" data-type=\"post\" data-id=\"768\">Tinto de Verano<\/a> (hiszpa\u0144skie wino letnie) &#8211; T\u0142umaczenie (hiszpa\u0144skie wino letnie) najlepiej oddaje ten hiszpa\u0144ski nap\u00f3j: gasz\u0105cy pragnienie nap\u00f3j alkoholowy idealny do picia w gor\u0105cy letni dzie\u0144.<\/p>\n\n<p><em>Daj mi zna\u0107 w komentarzach, jak podoba\u0142 Ci si\u0119 przepis i oznacz @spanishfoodguide, gdy udost\u0119pnisz zdj\u0119cie na Instagramie!<\/em><\/p>\n\t<section id=\"mv-creation-119\" class=\"mv-create-card mv-create-card-119 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\"><\/span>Spanish Tuna Croquettes Recipe (Croquetas de Atun)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Spanish%20Tuna%20Croquettes%20Recipe%20%28Croquetas%20de%20Atun%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fwp-content%2Fuploads%2F2021%2F06%2FSpanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fpl%2Fhiszpanskie-przepisy%2Fprzepis-na-hiszpanskie-krokiety-z-tunczyka-croquetas-de-atun%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Spanish Tuna Croquettes Recipe Croquetas de Atun 2\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\t<div id=\"mv-create-119\" class=\"mv-create-reviews\" data-mv-create-id=\"119\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"3\" data-mv-rest-url=\"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/mv-create\/v1\/creations\/119\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/mv-create\/v1\/creations\/119\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"5337\">\n\t\t\t\t\t\t\t2.1 ounces or 60 grams salted butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"5338\">\n\t\t\t\t\t\t\tExtra virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"5339\">\n\t\t\t\t\t\t\t1 medium white or yellow onion (finely diced)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"5340\">\n\t\t\t\t\t\t\t5 tbsp flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"5341\">\n\t\t\t\t\t\t\t1 1\/4 cups whole milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"5342\">\n\t\t\t\t\t\t\t7 oz or 190 grams canned tuna in oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"5343\">\n\t\t\t\t\t\t\t1\/4 tsp fine ground pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"5344\">\n\t\t\t\t\t\t\t1\/4 tsp nutmeg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"5345\">\n\t\t\t\t\t\t\t1\/2 tsp salt or to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"5346\">\n\t\t\t\t\t\t\tBreadcrumps &amp; flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"5347\">\n\t\t\t\t\t\t\t2 eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_119_1\">Heat up extra virgin olive oil and salted butter in a large skillet.<\/li><li data-step-index=\"1\" id=\"mv_create_119_2\">Once the butter is melted, add a finely diced, medium sized white or yellow onion. Stir frequently until the onions start coloring.<\/li><li data-step-index=\"2\" id=\"mv_create_119_3\">Add five tablespoons of flour and stir frequently until the mixture has a golden color.<\/li><li data-step-index=\"3\" id=\"mv_create_119_4\">Add one and a half cups of whole milk and stir to work out the lumps<\/li><li data-step-index=\"4\" id=\"mv_create_119_5\">Add  tuna, pepper, nutmeg and sea salt.<\/li><li data-step-index=\"5\" id=\"mv_create_119_6\">Mix everything well until the mixture becomes really thick.<\/li><li data-step-index=\"6\" id=\"mv_create_119_7\">Pour the dough into a large bowl and let it cool down to room temperature. Afterward, cover the bowl with plastic wrap directly on the dough and store it in the fridge for at least four hours, or even better overnight!<\/li><li data-step-index=\"7\" id=\"mv_create_119_8\">Once the croquette dough is cold start forming the croquettes and cover them one by one in flour, then eggs, and then bread crumbs.<\/li><li data-step-index=\"8\" id=\"mv_create_119_9\">Heat up extra virgin olive oil in a skillet and start frying the croquettes. Don\u2019t forget to turn them around so that they get evenly brown on all sides. That should take around five minutes.<\/li><li data-step-index=\"9\" id=\"mv_create_119_10\">Remove the croquettes from the pan and drain them on paper towels.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span class=\"ez-toc-section\" id=\"Nutrition_Information\"><\/span><span>Nutrition Information:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Yield\"><\/span>Yield:<span class=\"ez-toc-section-end\"><\/span><\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Serving_Size\"><\/span>Serving Size:<span class=\"ez-toc-section-end\"><\/span><\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 474<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 25g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 141mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 655mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 38g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 24g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/spanishfoodguide\" title=\"Instagram: spanishfoodguide\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Did_you_make_this_recipe\"><\/span>Did you make this recipe?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Publish a photo on instagram and tag @spanishfoodguide<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Tim Kroeger<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tSpanish Cuisine\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Tapas Espanholas<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"119\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<div class=\"wp-block-group info-box-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_Spanish_Croquettes_Recipes\"><\/span>More Spanish Croquettes Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/croquetas-de-jamon-recipe-spanish-ham-croquettes\/\" data-type=\"post\" data-id=\"2127\">Croquettes with ham<\/a><\/p>\n\n\n\n<p>Croquettes with spinach<\/p>\n\n\n\n<p>Croquettes with mushrooms<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-tuna-croquettes-recipe-croquetas-de-atun\/\" data-type=\"post\" data-id=\"2523\">Tuna Croquettes<\/a><\/p>\n\n\n\n<p>Croquettes with codfish<\/p>\n\n\n\n<p>Croquettes with chicken<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Croquettes with cheese<\/p>\n\n\n\n<p>Croquettes with octopus<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Krokiety to jedna z najpopularniejszych przek\u0105sek w Hiszpanii. Sprawd\u017a nasz przepis na hiszpa\u0144skie krokiety z tu\u0144czykiem, aby dowiedzie\u0107 si\u0119, jak&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10464,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[227,228],"tags":[],"class_list":["post-10469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiszpanskie-przepisy","category-hiszpanskie-tapas"],"acf":[],"mv":{"thumbnail_id":10464,"thumbnail_uri":"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg"},"_links":{"self":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts\/10469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/comments?post=10469"}],"version-history":[{"count":2,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts\/10469\/revisions"}],"predecessor-version":[{"id":11641,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts\/10469\/revisions\/11641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/media\/10464"}],"wp:attachment":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/media?parent=10469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/categories?post=10469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/tags?post=10469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}