{"id":10393,"date":"2025-08-31T09:22:33","date_gmt":"2025-08-31T09:22:33","guid":{"rendered":"https:\/\/www.spanishfoodguide.com\/bez-kategorii\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/"},"modified":"2026-03-28T14:53:35","modified_gmt":"2026-03-28T14:53:35","slug":"przepis-na-tunczyka-blekitnopletwego-z-cebula","status":"publish","type":"post","link":"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/","title":{"rendered":"Przepis na tu\u0144czyka b\u0142\u0119kitnop\u0142etwego z cebul\u0105"},"content":{"rendered":"\n<p><strong><span style=\"color:#ff6600\" class=\"has-inline-color\">Tuna encebollado en colorado to tradycyjne danie kuchni barbadoskiej, kt\u00f3rego g\u0142\u00f3wnym produktem jest tu\u0144czyk. Prosty przepis na przyrz\u0105dzenie niezwyk\u0142ego produktu. <\/span><\/strong><\/p>\n\n<p>Ruben z El Campero Restaurante w Barbate w Kadyksie dzieli si\u0119 z nami swoim przepisem na tu\u0144czyka b\u0142\u0119kitnop\u0142etwego z cebul\u0105.<\/p>\n\t<section id=\"mv-creation-100\" class=\"mv-create-card mv-create-card-100 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 2<\/span>\n\t\n\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Prze\u0142\u0105cznik Spisu Tre\u015bci\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Bluefin_Tuna_with_Onions_Recipe\" >Bluefin Tuna with Onions Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Instructions\" >Instructions<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Nutrition_Information\" >Nutrition Information:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Yield\" >Yield:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Serving_Size\" >Serving Size:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#Did_you_make_this_recipe\" >Did you make this recipe?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.spanishfoodguide.com\/pl\/hiszpanskie-przepisy\/przepis-na-tunczyka-blekitnopletwego-z-cebula\/#El_Campero_Restaurante_Barbate_Kadyks\" >El Campero Restaurante Barbate, Kadyks<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Bluefin_Tuna_with_Onions_Recipe\"><\/span>Bluefin Tuna with Onions Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Bluefin%20Tuna%20with%20Onions%20Recipe\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fwp-content%2Fuploads%2F2021%2F05%2FReceta-Atun-Rojo-Encebollado-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fpl%2Fhiszpanskie-przepisy%2Fprzepis-na-tunczyka-blekitnopletwego-z-cebula%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-735x490.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Receta Atun Rojo Encebollado\" width=\"735\" height=\"490\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-735x490.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-300x200.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-1024x683.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-768x512.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-335x223.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-347x231.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-520x347.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-640x427.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-960x640.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-1080x720.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1.jpg\" title=\"\">\t<div id=\"mv-create-100\" class=\"mv-create-reviews\" data-mv-create-id=\"100\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"4\" data-mv-rest-url=\"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/mv-create\/v1\/creations\/100\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/mv-create\/v1\/creations\/100\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"4462\">\n\t\t\t\t\t\t\t9 ounces (250 grams) of bluefin tuna mormo (The mormo is one of the parts of the bluefin tuna found in the head, below the morrillo) of Almadraba (you can also use contramormo or parpatana. It is important that it is a fatty part)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"4463\">\n\t\t\t\t\t\t\tHalf a glass of water \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"4464\">\n\t\t\t\t\t\t\tExtra virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"4465\">\n\t\t\t\t\t\t\t2 cloves of garlic\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"4466\">\n\t\t\t\t\t\t\t1 large onion\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"4467\">\n\t\t\t\t\t\t\t1 bunch of wild oregano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"4468\">\n\t\t\t\t\t\t\tSalt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"4469\">\n\t\t\t\t\t\t\tHalf a spoonful of sweet paprika\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"4470\">\n\t\t\t\t\t\t\t2 tablespoons of reserved sherry vinegar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"4471\">\n\t\t\t\t\t\t\tWater\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_100_1\">Add the oil to a pan and start frying the sliced garlic, the finely chopped onion, and the oregano.<\/li><li data-step-index=\"1\" id=\"mv_create_100_2\">Let it fry over medium heat until the onion is transparent, but without taking color.<\/li><li data-step-index=\"2\" id=\"mv_create_100_3\">Add half a spoonful of paprika and two tablespoons of sherry vinegar and four spoonfuls of water.<\/li><li data-step-index=\"3\" id=\"mv_create_100_4\">Cut the tuna into small pieces and add it to the pan. Add salt.<\/li><li data-step-index=\"4\" id=\"mv_create_100_5\">Let it cook for 5 minutes so that the tuna is juicy.<\/li><li data-step-index=\"5\" id=\"mv_create_100_6\">Set aside and serve hot.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span class=\"ez-toc-section\" id=\"Nutrition_Information\"><\/span><span>Nutrition Information:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Yield\"><\/span>Yield:<span class=\"ez-toc-section-end\"><\/span><\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Serving_Size\"><\/span>Serving Size:<span class=\"ez-toc-section-end\"><\/span><\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 1<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 0g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/spanishfoodguide\" title=\"Instagram: spanishfoodguide\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Did_you_make_this_recipe\"><\/span>Did you make this recipe?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Publish a photo on instagram and tag @spanishfoodguide<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Tim Kroeger<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tSpanish Cuisine\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Spanish Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-735x490.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"490\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-735x490.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-300x200.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-1024x683.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-768x512.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-335x223.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-347x231.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-520x347.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-640x427.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-960x640.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-1080x720.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1.jpg\" title=\"\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"100\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<div class=\"wp-block-group quick-answer is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#65b32e;border-left-width:4px;padding-top:1rem;padding-right:1.5rem;padding-bottom:1rem;padding-left:1.5rem\">\n<p style=\"font-style:normal;font-weight:700\">&#x26a1; Szybka Odpowied\u017a<\/p>\n\n\n\n<p>Ten artyku\u0142 odkrywa <strong>Przepis na tu\u0144czyka b\u0142\u0119kitnop\u0142etwego z cebul\u0105<\/strong> i oferuje wgl\u0105d w hiszpa\u0144sk\u0105 kultur\u0119 kulinarn\u0105, tradycje i autentyczne do\u015bwiadczenia kulinarne.<\/p>\n<\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"El_Campero_Restaurante_Barbate_Kadyks\"><\/span>El Campero Restaurante Barbate, Kadyks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-1024x682.jpg\" alt=\"El Campero Restaurante Jerez2\" data-id=\"2000\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/es\/?attachment_id=2000\" class=\"wp-image-2001\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-1024x682.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-300x200.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-768x511.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-735x489.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-335x223.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-347x231.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-520x346.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-640x426.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-960x639.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1-1080x719.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez2-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-1024x683.jpg\" alt=\"El Campero Restaurante Jerez2\" data-id=\"1997\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/es\/?attachment_id=1997\" class=\"wp-image-1998\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-1024x683.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-300x200.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-768x512.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-735x490.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-335x223.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-347x231.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-520x347.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-640x427.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-960x640.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1-1080x720.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/El-Campero-Restaurante-Jerez1-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n<p>M\u00f3wienie o <a aria-label=\"El Campero (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/www.restauranteelcampero.es\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">El Campero<\/a> to m\u00f3wienie o tu\u0144czyku b\u0142\u0119kitnop\u0142etwym, tu\u0144czyku Almadraba, Barbate, jego morzu&#8230; to m\u00f3wienie o tradycji i szacunku dla naszych wybrze\u017cy i naturalnych produkt\u00f3w: dzikich ryb i owoc\u00f3w morza z Costa de la Luz.<\/p>\n\n<p>Ale tak\u017ce mi\u0119sa retinto i wieprzowiny iberyjskiej z okolic Kadyksu, warzyw ze s\u0142ynnych sad\u00f3w Conil de la Frontera, hojnych win, kt\u00f3re daj\u0105 nam winoro\u015ble Jerez, Sanl\u00facar lub Chiclana oraz s\u0142odkich deser\u00f3w, kt\u00f3re musimy zako\u0144czy\u0107.<\/p>\n\n<p>Posi\u0142ek w El Campero, z ponad 40 wariantami da\u0144 z tu\u0144czyka b\u0142\u0119kitnop\u0142etwego, staje si\u0119 wyj\u0105tkowym do\u015bwiadczeniem, trudnym do oderwania od podniebienia i wspomnie\u0144.<\/p>\n\n<p>[no_toc]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuna encebollado en colorado to tradycyjne danie kuchni barbadoskiej, kt\u00f3rego g\u0142\u00f3wnym produktem jest tu\u0144czyk. Prosty przepis na przyrz\u0105dzenie niezwyk\u0142ego produktu&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":10396,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[229,227],"tags":[],"class_list":["post-10393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiszpanskie-danie-glowne","category-hiszpanskie-przepisy"],"acf":[],"mv":{"thumbnail_id":10396,"thumbnail_uri":"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/Receta-Atun-Rojo-Encebollado-1-300x200.jpg"},"_links":{"self":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts\/10393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/comments?post=10393"}],"version-history":[{"count":2,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts\/10393\/revisions"}],"predecessor-version":[{"id":11646,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/posts\/10393\/revisions\/11646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/media\/10396"}],"wp:attachment":[{"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/media?parent=10393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/categories?post=10393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/pl\/wp-json\/wp\/v2\/tags?post=10393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}