{"id":7542,"date":"2022-09-30T09:22:10","date_gmt":"2022-09-30T09:22:10","guid":{"rendered":"https:\/\/www.spanishfoodguide.com\/geen-onderdeel-van-een-categorie\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/"},"modified":"2026-03-28T14:09:59","modified_gmt":"2026-03-28T14:09:59","slug":"heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing","status":"publish","type":"post","link":"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/","title":{"rendered":"Heerlijk Berenjenas Fritas con Miel Recept (Spaans Knapperig Gebakken Aubergine met Honing)"},"content":{"rendered":"\n<p><span style=\"color:#ff6600\" class=\"has-inline-color\"><strong>Heerlijk en gemakkelijk berenjenas fritas con miel recept. Leer hoe je Spaanse zelfgemaakte krokant gebakken aubergine met honing bereidt<\/strong>.<\/span><\/p>\n\n<p>Berenjenas Fritas is een populair tapasgerecht in Andalusi\u00eb en een geweldige vegetarische tapasoptie.<\/p>\n\n<p>De honing geeft het gerecht een zoete smaak en maakt het tot een geweldig voorgerecht of tapas.<\/p>\n\n<p><strong>Wist je dat?<\/strong><\/p>\n\n<p>De Moren brachten dit auberginegerecht naar Spanje gedurende de 700 jaar dat ze over het Iberisch schiereiland heersten.<\/p>\n\n<div class=\"wp-block-group quick-answer is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#65b32e;border-left-width:4px;padding-top:1rem;padding-right:1.5rem;padding-bottom:1rem;padding-left:1.5rem\">\n<p style=\"font-style:normal;font-weight:700\">&#x26a1; Snel Antwoord<\/p>\n\n\n\n<p>Dit artikel verkent <strong>Heerlijk Berenjenas Fritas con Miel Recept<\/strong> en biedt inzichten in de Spaanse eetcultuur, tradities en authentieke culinaire ervaringen.<\/p>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle tabel met inhoud\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Hoe_bereid_je_Berenjenas_Fritas\" >Hoe bereid je Berenjenas Fritas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Heerlijk_Berenjenas_Fritas_con_Miel_Recept\" >Heerlijk Berenjenas Fritas con Miel Recept<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Berenjenas_Fritas_con_Miel_Recipe_Spanish_Crispy_Fried_Eggplant_with_Honey\" >Berenjenas Fritas con Miel Recipe (Spanish Crispy Fried Eggplant with Honey)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Instructions\" >Instructions<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Nutrition_Information\" >Nutrition Information:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Yield\" >Yield:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Serving_Size\" >Serving Size:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.spanishfoodguide.com\/nl\/spaanse-recepten\/heerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing\/#Did_you_make_this_recipe\" >Did you make this recipe?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hoe_bereid_je_Berenjenas_Fritas\"><\/span>Hoe bereid je Berenjenas Fritas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Het bereiden van Berenjenas Fritas met honing is eenvoudig. Was eerst de aubergine en snijd ze in ronde plakken van een centimeter of 0,4 inch dik.<\/p>\n\n<p>Doe de plakjes daarna in een grote kom, voeg een snufje zout toe en bedek ze minstens een uur met melk. Deze stap is belangrijk om de bitterheid van de aubergines eruit te trekken.<\/p>\n\n<p>Bestrijk nu de plakken aubergine met bloem en bak ze in hete, extra vergine olijfolie.<\/p>\n\n<p>Serveer de aubergines op een bord, breng op smaak met zout, en besprenkel met bijvoorbeeld honing.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1321\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey12.jpg\" alt=\"Berenjenas Fritas con Miel Recept Spaanse krokant gebakken aubergine met honing\" class=\"wp-image-462\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey12.jpg 750w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey12-170x300.jpg 170w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey12-581x1024.jpg 581w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><figcaption>Krokant gebakken aubergine met honing (Berenjenas Fritas con Miel)<\/figcaption><\/figure>\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heerlijk_Berenjenas_Fritas_con_Miel_Recept\"><\/span>Heerlijk Berenjenas Fritas con Miel Recept<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<section id=\"mv-creation-25\" class=\"mv-create-card mv-create-card-25 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 2<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Berenjenas_Fritas_con_Miel_Recipe_Spanish_Crispy_Fried_Eggplant_with_Honey\"><\/span>Berenjenas Fritas con Miel Recipe (Spanish Crispy Fried Eggplant with Honey)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Berenjenas%20Fritas%20con%20Miel%20Recipe%20%28Spanish%20Crispy%20Fried%20Eggplant%20with%20Honey%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fwp-content%2Fuploads%2F2020%2F06%2FBerenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fnl%2Fspaanse-recepten%2Fheerlijk-berenjenas-fritas-con-miel-recept-spaans-knapperig-gebakken-aubergine-met-honing%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-735x735.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Berenjenas Fritas con Miel Recipe (Spanish Crispy Fried Eggplant with Honey)\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-735x735.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-300x300.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-150x150.jpg 150w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-100x100.jpg 100w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-200x200.jpg 200w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-320x320.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-480x480.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-720x720.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1.jpg 750w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1.jpg\" title=\"\">\t<div id=\"mv-create-25\" class=\"mv-create-reviews\" data-mv-create-id=\"25\" data-mv-create-rating=\"4.3\" data-mv-create-total-ratings=\"12\" data-mv-rest-url=\"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/mv-create\/v1\/creations\/25\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/mv-create\/v1\/creations\/25\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"1460\">\n\t\t\t\t\t\t\t1 eggplant\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"1461\">\n\t\t\t\t\t\t\tMilk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"1462\">\n\t\t\t\t\t\t\tHoney\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"1463\">\n\t\t\t\t\t\t\tSea salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"1464\">\n\t\t\t\t\t\t\tPepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"1465\">\n\t\t\t\t\t\t\tFlour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"1466\">\n\t\t\t\t\t\t\tExtra Virgin Olive Oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_25_1\">Cut the eggplant in around 1 cm or 0.4 inches thick slices.<\/li><li data-step-index=\"1\" id=\"mv_create_25_2\">Put the eggplant slices in a bowl and cover them with milk for at least one hour. Add a pinch of salt. This step is important to draw out the bitterness of the eggplants.<\/li><li data-step-index=\"2\" id=\"mv_create_25_3\">After one hour drain the eggplant slices and coat them in flour. Optional: Add salt and pepper to the flour and mix.<\/li><li data-step-index=\"3\" id=\"mv_create_25_4\">Heat up extra virgin olive oil in a large pan and add the first batch of eggplant slices. Don't add too many slices at the same time to make sure that they turn crispy evenly.<\/li><li data-step-index=\"4\" id=\"mv_create_25_5\">Remove the eggplant slices from the pan and drain them on a paper towel.<\/li><li data-step-index=\"5\" id=\"mv_create_25_6\">Serve them on a plate, season with salt, and drizzle with honey.<\/li><li data-step-index=\"6\" id=\"mv_create_25_7\">Enjoy your home-made Berenjenas Fritas con Miel (Spanish Crispy Fried Eggplant with Honey)<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span class=\"ez-toc-section\" id=\"Nutrition_Information\"><\/span><span>Nutrition Information:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Yield\"><\/span>Yield:<span class=\"ez-toc-section-end\"><\/span><\/h4> 2<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Serving_Size\"><\/span>Serving Size:<span class=\"ez-toc-section-end\"><\/span><\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 536<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 10mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 361mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 101g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 23g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 14g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/spanishfoodguide\" title=\"Instagram: spanishfoodguide\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" 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mv-create-strong\">Category:<\/strong> Spanish Tapas<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-735x735.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"735\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-735x735.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-300x300.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1-150x150.jpg 150w, 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735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey1.jpg\" title=\"\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"25\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heerlijk en gemakkelijk berenjenas fritas con miel recept. Leer hoe je Spaanse zelfgemaakte krokant gebakken aubergine met honing bereidt. Berenjenas&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[105,107],"tags":[],"class_list":["post-7542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spaanse-recepten","category-spaanse-tapas"],"acf":[],"mv":{"thumbnail_id":6673,"thumbnail_uri":"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2020\/06\/Berenjenas-Fritas-con-Miel-Recipe-Spanish-Crispy-Fried-Eggplant-with-Honey13-300x144.jpg"},"_links":{"self":[{"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/posts\/7542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/comments?post=7542"}],"version-history":[{"count":2,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/posts\/7542\/revisions"}],"predecessor-version":[{"id":11329,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/posts\/7542\/revisions\/11329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/media\/6673"}],"wp:attachment":[{"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/media?parent=7542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/categories?post=7542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/nl\/wp-json\/wp\/v2\/tags?post=7542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}