{"id":5714,"date":"2021-12-23T17:33:45","date_gmt":"2021-12-23T17:33:45","guid":{"rendered":"https:\/\/www.spanishfoodguide.com\/non-categorizzato\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/"},"modified":"2026-03-28T13:56:07","modified_gmt":"2026-03-28T13:56:07","slug":"ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun","status":"publish","type":"post","link":"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/","title":{"rendered":"Ricetta delle crocchette di tonno spagnolo (Croquetas de Atun)"},"content":{"rendered":"\n<p><strong><span style=\"color:#ff6600\" class=\"has-inline-color\">Le crocchette sono uno degli antipasti pi\u00f9 popolari in Spagna. Guarda la nostra ricetta delle crocchette di tonno spagnole per imparare a preparare le croquetas de at\u00fan.<\/span><\/strong><\/p>\n\n<p>Ti annoi con gli stessi piatti di pesce ogni settimana? Stai cercando un antipasto spagnolo veloce e gustoso? Unisci il tutto con una ricetta super gustosa!  <\/p>\n\n<p>Le <a href=\"https:\/\/www.spanishfoodguide.com\/it\/tapas-spagnole\/le-nostre-ricette-preferite-di-crocchette-spagnole\/\" data-type=\"post\" data-id=\"2532\">crocchette<\/a> sono un antipasto che puoi trovare nel menu di quasi tutti i bar di tapas in Spagna. Le Croquetas de At\u00fan o Torte di Tonno sono un modo delizioso per introdurre un po&#8217; di sano pesce nella tua dieta.<\/p>\n\n<p>\u00c8 un classico che si pu\u00f2 effettivamente preparare con quasi tutti gli ingredienti. Cos\u00ec, invece del tonno, si pu\u00f2 scegliere il formaggio, il pesce, il prosciutto o qualsiasi verdura.<\/p>\n\n<div class=\"wp-block-group quick-answer is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#65b32e;border-left-width:4px;padding-top:1rem;padding-right:1.5rem;padding-bottom:1rem;padding-left:1.5rem\">\n<p style=\"font-style:normal;font-weight:700\">&#x26a1; Risposta Rapida<\/p>\n\n\n\n<p><strong>Ricetta delle crocchette di tonno spagnolo<\/strong> \u00e8 una tapa classica della cucina spagnola. In questa ricetta ti mostriamo come prepararlo a casa con ingredienti semplici e passaggi chiari.<\/p>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Cosa_sono_le_Croquetas_de_Atun\" >Cosa sono le Croquetas de At\u00fan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Suggerimenti_per_preparare_le_crocchette_di_tonno\" >Suggerimenti per preparare le crocchette di tonno<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Sapevi_che_puoi_preparare_e_conservare_le_crocchette_di_tonno_per_un_secondo_momento\" >Sapevi che puoi preparare e conservare le crocchette di tonno per un secondo momento?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Ingredienti\" >Ingredienti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Come_preparare_le_crocchette_di_tonno_spagnolo\" >Come preparare le crocchette di tonno spagnolo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Cucinare_le_crocchette_di_tonno_spagnolo_nella_friggitrice_ad_aria\" >Cucinare le crocchette di tonno spagnolo nella friggitrice ad aria<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Crocchette_di_tonno_spagnolo_al_forno\" >Crocchette di tonno spagnolo al forno<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Raccomandazioni_per_il_servizio\" >Raccomandazioni per il servizio<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Altre_ricette_di_tapas_spagnole\" >Altre ricette di tapas spagnole<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\" >Spanish Tuna Croquettes Recipe (Croquetas de Atun)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Instructions\" >Instructions<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Nutrition_Information\" >Nutrition Information:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Yield\" >Yield:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Serving_Size\" >Serving Size:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Did_you_make_this_recipe\" >Did you make this recipe?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun\/#Altre_ricette_di_crocchette_spagnole\" >Altre ricette di crocchette spagnole<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cosa_sono_le_Croquetas_de_Atun\"><\/span><strong>Cosa sono le Croquetas de At\u00fan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Queste crocchette di tonno sono una prelibatezza spagnola a base di tonno fresco o in scatola, uova e spezie come pepe nero e prezzemolo, che vengono rotolate nel pangrattato e fritte per creare una delizia.  <\/p>\n\n<p>Puoi gustarli quando vuoi mangiare qualcosa di leggero e che non richieda tempo per essere cucinato, puoi prepararli per la cena o per un pranzo veloce!<\/p>\n\n<p>Queste crocchette sono un ottimo piatto unico spagnolo e un delizioso comfort food. \u00c8 un antipasto facile da preparare o un ottimo contorno per qualsiasi pasto!<\/p>\n\n<p>Puoi mangiarle semplici, ma se vuoi aggiungere altri sapori o farne un pasto \u00e8 possibile.<\/p>\n\n<p>Perch\u00e9 alle persone piacciono le croquetas? Per me ci sono 3 motivi: il sapore, la consistenza e il profumo. Non si riesce a smettere di mangiarli!<\/p>\n\n<p>Qui imparerai a realizzare una fantastica ricetta e a cucinarle in diversi modi: fritte, al forno o all&#8217;aria.  <\/p>\n\n<p>La prima opzione per cucinarle \u00e8 la frittura, che \u00e8 il modo pi\u00f9 tradizionale di preparare le crocchette. Se non hai molto tempo a disposizione ti consiglio la friggitrice ad aria, oppure se cerchi un modo per ridurre le calorie e l&#8217;olio ti consiglio di preparare le croquetas al forno, dove la crosta sar\u00e0 morbida e umida.<\/p>\n\n<p>Assapora ogni piccolo boccone, godendoti il gusto eccellente di una cremosa salsa di tonno circondata da una dorata crosta di pane.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggerimenti_per_preparare_le_crocchette_di_tonno\"><\/span>Suggerimenti per preparare le crocchette di tonno<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>1. Lasciate riposare il composto in frigorifero per almeno quattro ore (meglio durante la notte), altrimenti sar\u00e0 pi\u00f9 difficile formare le crocchette.<\/p>\n\n<p>2. Puoi sostituire il tonno con quasi tutti gli altri ingredienti, come, per esempio, prosciutto, formaggio, pollo o spinaci.<\/p>\n\n<p>3. Non friggere le crocchette troppo a lungo perch\u00e9 diventeranno molto dure.<\/p>\n\n<p>4. Dato che vengono fritte per pochi minuti su ogni lato, non \u00e8 necessario friggerle con molto olio. L&#8217;olio pu\u00f2 essere aggiunto poco alla volta, secondo le necessit\u00e0.<\/p>\n\n<p>5. Scola le crocchette de at\u00fan su carta assorbente.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sapevi_che_puoi_preparare_e_conservare_le_crocchette_di_tonno_per_un_secondo_momento\"><\/span>Sapevi che puoi preparare e conservare le crocchette di tonno per un secondo momento?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Metti le crocchette non cotte su un vassoio dopo aver preparato la pastella. Dopo averle messe in freezer per circa quattro ore, puoi confezionarle per conservarle a lungo.  <\/p>\n\n<p>Conservali tra strati di carta oleata o pergamena in un sacchetto per il freezer o in un contenitore di plastica.<\/p>\n\n<p>Quando hai voglia di preparare un pasto veloce, puoi scongelarle in frigorifero o sul bancone della cucina.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredienti\"><\/span><strong>Ingredienti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Queste deliziose crocchette di tonno spagnole ti piaceranno per la loro semplicit\u00e0! Ti bastano pochi ingredienti, molto semplici e poco costosi.<\/p>\n\n<p>Esistono innumerevoli modi per preparare questo delizioso piatto, quindi ecco una rapida carrellata dei componenti chiave di cui hai bisogno per prepararlo nel modo pi\u00f9 tradizionale!<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Il tonno<\/strong>: La cosa pi\u00f9 importante \u00e8 il tonno. Spesso si usa il tonno bianco, ma qualsiasi tonno in scatola pu\u00f2 essere un&#8217;ottima sostituzione. Puoi utilizzare tonno in scatola in acqua o in olio. Ricordati di non lasciare troppo liquido e di togliere tutte le lische se usi il tonno fresco!<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Pane grattugiato<\/strong>: Puoi usare sia il pangrattato condito che quello semplice. Credo che questo renda il piatto molto versatile. \u00c8 molto adattabile. Anche il panko funziona benissimo.<\/li><\/ul>\n<ul class=\"wp-block-list\"><li>Il <strong>pepe nero<\/strong> e il <strong>sale Kosher<\/strong> sono gli elementi essenziali, mentre il resto delle spezie dipende da te!<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Uova<\/strong>: \u00e8 fondamentale! Usa un uovo grande o due uova medie per incollare il tutto!<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Patate<\/strong>: Questo \u00e8 facoltativo, ma se vuoi aggiungere un po&#8217; di carboidrati al mix, ci sono alcune ricette che includono anche le patate! Ti consiglio di utilizzare due patate di media grandezza o una patata russa grande. Scegli quello che hai a disposizione.<\/li><\/ul>\n<p>Quindi, ecco le basi! Prepara la tua attrezzatura da cucina, sii creativo e inizia a cucinare!<\/p>\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Come_preparare_le_crocchette_di_tonno_spagnolo\"><\/span>Come preparare le <strong>crocchette di tonno spagnolo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Esistono molte variet\u00e0 di croquetas e vengono servite in molti modi diversi.  <\/p>\n\n<p>Sebbene nella preparazione di questo piatto si utilizzino comunemente anche le patate, nella mia versione delle autentiche Croquetas di tonno spagnole ho utilizzato solo il tonno perch\u00e9 \u00e8 pi\u00f9 sano e pu\u00f2 essere trasformato in un piatto delizioso che ti piacer\u00e0!<\/p>\n\n<p>Se preferisci che le tue crocchette di tonno siano autentiche al 100%, prova la mia ricetta delle croquetas de at\u00fan spagnole!<\/p>\n\n<p>1. Aggiungere l&#8217;olio extravergine d&#8217;oliva e il burro salato in una grande padella e riscaldare fino a quando il burro \u00e8 sciolto.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg\" alt=\"croquetas de atun\" class=\"wp-image-2561\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>2. Tagliare finemente una cipolla bianca o gialla di medie dimensioni e aggiungere. Mescolare frequentemente fino a quando le cipolle iniziano a colorarsi.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg\" alt=\"recetas croquetas de atun\" class=\"wp-image-2567\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>3. Aggiungere cinque cucchiai di farina e mescolare frequentemente fino a quando il composto ha un colore dorato.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg\" alt=\"ricetta delle crocchette di tonno spagnole\" class=\"wp-image-2570\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>4. Aggiungere una tazza e mezza di latte intero e mescolare fino a quando non ci sono pi\u00f9 grumi.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg\" alt=\"come preparare i croquetas de atun\" class=\"wp-image-2555\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>5. Aggiungere il tonno, il pepe, la noce moscata e il sale marino.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg\" alt=\"ricetta crocchette di tonno\" class=\"wp-image-2582\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>6. Mescolare bene il tutto fino a quando il composto non diventa molto denso.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg\" alt=\"come fare crocchette di tonno\" class=\"wp-image-2564\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>7. Versare l&#8217;impasto in una grande ciotola e lasciarlo raffreddare a temperatura ambiente. Dopodich\u00e9, coprite la ciotola con una pellicola di plastica direttamente sull&#8217;impasto e conservatelo in frigorifero per almeno quattro ore, o ancora meglio, per tutta la notte!<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg\" alt=\"come si fanno i croquetas de atun\" class=\"wp-image-2558\" width=\"840\" height=\"471\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<p>8. Una volta che l&#8217;impasto delle crocchette \u00e8 freddo, cominciate a formare le crocchette e copritele una per una nella farina, poi nelle uova e poi nel pangrattato.<\/p>\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg\" alt=\"\" data-id=\"2094\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2094\" class=\"wp-image-2094\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-768x366.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-735x350.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-347x165.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-640x305.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1080x515.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg\" alt=\"\" data-id=\"2088\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2088\" class=\"wp-image-2088\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg\" alt=\"\" data-id=\"2097\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2097\" class=\"wp-image-2097\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg\" alt=\"croquetas de atun recetas\" data-id=\"2589\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-trufas-de-chocolate-recipe-chocolate-truffles\/attachment\/croquetas-de-atun-recetas\/\" class=\"wp-image-2589\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<p>9. Scaldare l&#8217;olio extravergine d&#8217;oliva in una padella e iniziare a friggere le crocchette. Non dimenticate di girarli in modo da farli dorare uniformemente su tutti i lati. Questo dovrebbe richiedere circa cinque minuti.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg\" alt=\"croquetas de atun sin papa\" class=\"wp-image-2592\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>10. Togliere le crocchette dalla padella e scolarle su carta assorbente.<\/p>\n\n<p><strong>Suggerimento: <\/strong>servi le croquetas de at\u00fan con l&#8217;<a href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/deliziosa-ricetta-di-alioli-allaglio-spagnolo\/\" data-type=\"post\" data-id=\"2044\">Aioli<\/a> fatta in casa!<\/p>\n\n<p>Goditi un pasto sostanzioso e ricco di proteine senza dover passare tutto il giorno in cucina!<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg\" alt=\"Ricetta delle crocchette di tonno spagnolo Croquetas de Atun 1\" class=\"wp-image-2601\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cucinare_le_crocchette_di_tonno_spagnolo_nella_friggitrice_ad_aria\"><\/span><strong>Cucinare le crocchette di tonno spagnolo nella friggitrice ad aria<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Se stai cercando un&#8217;alternativa sana alla versione fritta di questa ricetta, allora questa opzione fa al caso tuo!<\/p>\n\n<p>Una volta formate le forme con la pastella, disponi le croquetas all&#8217;interno della friggitrice ad aria lasciando un po&#8217; di spazio tra di esse in modo che l&#8217;aria calda possa attraversarle.<\/p>\n\n<p>Imposta la temperatura della friggitrice ad aria a 400\u00b0F e friggi all&#8217;aria per 2 minuti su ogni lato o finch\u00e9 le crocchette non diventano dorate.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Crocchette_di_tonno_spagnolo_al_forno\"><\/span><strong>Crocchette di tonno spagnolo al forno<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>L&#8217;ultima opzione richiede un po&#8217; pi\u00f9 di tempo per la preparazione, ma se non hai fretta, ti assicuro che il risultato sar\u00e0 davvero soddisfacente!<\/p>\n\n<p>Inoltre, se vuoi ridurre l&#8217;olio e le calorie, preparare queste piccole torte sar\u00e0 una scelta perfetta!<\/p>\n\n<p>Preriscalda il forno a 400\u00b0F o 180\u00b0C. Trasferisci le crocchette su un vassoio da mettere in forno. Se vuoi evitare l&#8217;olio (e probabilmente lo farai!), usa la carta da forno.<\/p>\n\n<p>Spalma lo spray da cucina su entrambi i lati delle croquetas, poi sistemale nella teglia e inforna per 10 minuti su ogni lato o finch\u00e9 non diventano dorate. Questo li render\u00e0 incredibilmente croccanti e ne esalter\u00e0 il sapore!<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Raccomandazioni_per_il_servizio\"><\/span><strong>Raccomandazioni per il servizio<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Potresti anche dedicare un momento a conoscere alcuni dei modi migliori per servire questi deliziosi bocconcini, in modo da trarne il massimo piacere!<\/p>\n\n<p>Per esaltare i ricchi sapori della ricetta tradizionale, prova ad abbinare queste opzioni!<\/p>\n\n<ul class=\"wp-block-list\"><li>Il tonno e le verdure fresche si completano a vicenda. Prova ad abbinarlo a un&#8217;insalata e al riso.<\/li><li>In combinazione con Calabacitas o Espagueti Verde.<\/li><li>La combinazione di mayo e tonno rende questo duo delizioso.<\/li><li>Mettili accanto a una buona insalata di lattuga per rinfrescarti!<\/li><li>Servi le tue croquetas de at\u00fan con l&#8217;<a href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/deliziosa-ricetta-di-alioli-allaglio-spagnolo\/\" data-type=\"post\" data-id=\"2044\">Aioli fatta in casa<\/a>!<\/li><\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Altre_ricette_di_tapas_spagnole\"><\/span>Altre ricette di tapas spagnole<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Se ti piacciono le tapas spagnole, dovresti anche dare un&#8217;occhiata a queste ricette facili:<\/p>\n\n<p>1. <a href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/insalata-russa-ricetta-ensalada-rusa\/\" data-type=\"post\" data-id=\"1016\">Ensalada Russ<\/a> a (Insalata di patate spagnola) &#8211; Ensalada Rusa \u00e8 popolare in molti paesi ed \u00e8 anche conosciuta come Insalata di patate russa o Insalata Oliver.<\/p>\n\n<p>2. Deliziose <a href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/deliziosa-ricetta-di-berenjenas-fritas-con-miel-melanzane-fritte-croccanti-con-miele\/\" data-type=\"post\" data-id=\"454\">Berenjenas Fritas con Miel<\/a> (melanzane fritte croccanti spagnole con miele) &#8211; Il miele conferisce al piatto un sapore dolce e lo rende un ottimo antipasto o tapas.<\/p>\n\n<p>3. <a href=\"https:\/\/www.spanishfoodguide.com\/it\/ricette\/ricetta-chorizo-al-vino-tinto-chorizo-in-salsa-di-vino-rosso\/\" data-type=\"post\" data-id=\"518\">Chorizo al vino Tinto<\/a> (Chorizo in salsa di vino rosso) &#8211; La Spagna \u00e8 famosa per i suoi chorizo, quindi non c&#8217;\u00e8 da stupirsi che ci siano molte ricette diverse su come preparare il chorizo.<\/p>\n\n<p>4. <a href=\"https:\/\/www.spanishfoodguide.com\/it\/bevande-spagnole\/ricetta-facile-del-tinto-de-verano\/\" data-type=\"post\" data-id=\"768\">Tinto de Verano<\/a> (Vino estivo spagnolo) &#8211; La traduzione (Vino estivo spagnolo) racchiude al meglio questa bevanda spagnola: una bevanda alcolica dissetante perfetta da bere in una calda giornata estiva.<\/p>\n\n<p><em>Fammi sapere nei commenti come ti \u00e8 piaciuta la ricetta e tagga @spanishfoodguide quando condividi una foto su Instagram!<\/em><\/p>\n\t<section id=\"mv-creation-119\" class=\"mv-create-card mv-create-card-119 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\"><\/span>Spanish Tuna Croquettes Recipe (Croquetas de Atun)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Spanish%20Tuna%20Croquettes%20Recipe%20%28Croquetas%20de%20Atun%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fwp-content%2Fuploads%2F2021%2F06%2FSpanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fit%2Fricette%2Fricetta-delle-crocchette-di-tonno-spagnolo-croquetas-de-atun%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Spanish Tuna Croquettes Recipe Croquetas de Atun 2\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\t<div id=\"mv-create-119\" class=\"mv-create-reviews\" data-mv-create-id=\"119\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"3\" data-mv-rest-url=\"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/mv-create\/v1\/creations\/119\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/mv-create\/v1\/creations\/119\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"5337\">\n\t\t\t\t\t\t\t2.1 ounces or 60 grams salted butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"5338\">\n\t\t\t\t\t\t\tExtra virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"5339\">\n\t\t\t\t\t\t\t1 medium white or yellow onion (finely diced)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"5340\">\n\t\t\t\t\t\t\t5 tbsp flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"5341\">\n\t\t\t\t\t\t\t1 1\/4 cups whole milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"5342\">\n\t\t\t\t\t\t\t7 oz or 190 grams canned tuna in oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"5343\">\n\t\t\t\t\t\t\t1\/4 tsp fine ground pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"5344\">\n\t\t\t\t\t\t\t1\/4 tsp nutmeg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"5345\">\n\t\t\t\t\t\t\t1\/2 tsp salt or to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"5346\">\n\t\t\t\t\t\t\tBreadcrumps &amp; flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"5347\">\n\t\t\t\t\t\t\t2 eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_119_1\">Heat up extra virgin olive oil and salted butter in a large skillet.<\/li><li data-step-index=\"1\" id=\"mv_create_119_2\">Once the butter is melted, add a finely diced, medium sized white or yellow onion. Stir frequently until the onions start coloring.<\/li><li data-step-index=\"2\" id=\"mv_create_119_3\">Add five tablespoons of flour and stir frequently until the mixture has a golden color.<\/li><li data-step-index=\"3\" id=\"mv_create_119_4\">Add one and a half cups of whole milk and stir to work out the lumps<\/li><li data-step-index=\"4\" id=\"mv_create_119_5\">Add  tuna, pepper, nutmeg and sea salt.<\/li><li data-step-index=\"5\" id=\"mv_create_119_6\">Mix everything well until the mixture becomes really thick.<\/li><li data-step-index=\"6\" id=\"mv_create_119_7\">Pour the dough into a large bowl and let it cool down to room temperature. Afterward, cover the bowl with plastic wrap directly on the dough and store it in the fridge for at least four hours, or even better overnight!<\/li><li data-step-index=\"7\" id=\"mv_create_119_8\">Once the croquette dough is cold start forming the croquettes and cover them one by one in flour, then eggs, and then bread crumbs.<\/li><li data-step-index=\"8\" id=\"mv_create_119_9\">Heat up extra virgin olive oil in a skillet and start frying the croquettes. Don\u2019t forget to turn them around so that they get evenly brown on all sides. That should take around five minutes.<\/li><li data-step-index=\"9\" id=\"mv_create_119_10\">Remove the croquettes from the pan and drain them on paper towels.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span class=\"ez-toc-section\" id=\"Nutrition_Information\"><\/span><span>Nutrition Information:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Yield\"><\/span>Yield:<span class=\"ez-toc-section-end\"><\/span><\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Serving_Size\"><\/span>Serving Size:<span class=\"ez-toc-section-end\"><\/span><\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 474<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 25g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 141mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 655mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 38g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 24g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/spanishfoodguide\" title=\"Instagram: spanishfoodguide\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Did_you_make_this_recipe\"><\/span>Did you make this recipe?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Publish a photo on instagram and tag @spanishfoodguide<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Tim Kroeger<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tSpanish Cuisine\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Tapas Espanholas<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"119\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<div class=\"wp-block-group info-box-block is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Altre_ricette_di_crocchette_spagnole\"><\/span>Altre ricette di crocchette spagnole<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"\/?p=5437\" data-type=\"post\" data-id=\"2127\">Crocchette con prosciutto<\/a><\/p>\n\n\n\n<p>Crocchette con spinaci<\/p>\n\n\n\n<p>Crocchette con funghi<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"\/?p=5714\" data-type=\"post\" data-id=\"5714\">Crocchette di tonno<\/a><\/p>\n\n\n\n<p>Crocchette con baccal\u00e0<\/p>\n\n\n\n<p>Crocchette con pollo<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Crocchette con formaggio<\/p>\n\n\n\n<p>Crocchette con polpo<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le crocchette sono uno degli antipasti pi\u00f9 popolari in Spagna. Guarda la nostra ricetta delle crocchette di tonno spagnole per&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[70,76],"tags":[],"class_list":["post-5714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette","category-tapas-spagnole"],"acf":[],"mv":{"thumbnail_id":5715,"thumbnail_uri":"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg"},"_links":{"self":[{"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/posts\/5714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/comments?post=5714"}],"version-history":[{"count":7,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/posts\/5714\/revisions"}],"predecessor-version":[{"id":11223,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/posts\/5714\/revisions\/11223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/media\/5715"}],"wp:attachment":[{"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/media?parent=5714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/categories?post=5714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/it\/wp-json\/wp\/v2\/tags?post=5714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}