{"id":8342,"date":"2022-09-30T10:55:06","date_gmt":"2022-09-30T10:55:06","guid":{"rendered":"https:\/\/www.spanishfoodguide.com\/non-classifiee\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/"},"modified":"2026-03-28T14:24:06","modified_gmt":"2026-03-28T14:24:06","slug":"recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun","status":"publish","type":"post","link":"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/","title":{"rendered":"Recette des croquettes de thon espagnoles (Croquetas de Atun)"},"content":{"rendered":"\n<p><strong><span style=\"color:#ff6600\" class=\"has-inline-color\">Les croquettes sont l&rsquo;un des hors-d&rsquo;\u0153uvre les plus populaires en Espagne. Regarde notre recette de croquettes de thon espagnoles pour apprendre \u00e0 pr\u00e9parer les croquetas de at\u00fan.<\/span><\/strong><\/p>\n\n<p>Tu t&rsquo;ennuies avec les m\u00eames plats de fruits de mer chaque semaine ? Tu cherches un ap\u00e9ritif espagnol rapide et savoureux ? M\u00e9lange-le avec une recette super savoureuse !  <\/p>\n\n<p>Les <a href=\"https:\/\/www.spanishfoodguide.com\/fr\/tapas-espagnoles\/nos-recettes-de-croquettes-espagnoles-preferees\/\" data-type=\"post\" data-id=\"2532\">croquettes<\/a> sont un amuse-bouche que tu peux trouver sur le menu de presque tous les bars \u00e0 tapas d&rsquo;Espagne. Les Croquetas de At\u00fan ou g\u00e2teaux au thon sont une d\u00e9licieuse fa\u00e7on d&rsquo;introduire en douce du poisson sain dans ton alimentation.<\/p>\n\n<p>C&rsquo;est un classique que tu peux en fait pr\u00e9parer avec presque n&rsquo;importe quel ingr\u00e9dient. Ainsi, \u00e0 la place du thon, tu peux choisir du fromage, du poisson, du jambon ou n&rsquo;importe quel l\u00e9gume.<\/p>\n\n<div class=\"wp-block-group quick-answer is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#65b32e;border-left-width:4px;padding-top:1rem;padding-right:1.5rem;padding-bottom:1rem;padding-left:1.5rem\">\n<p style=\"font-style:normal;font-weight:700\">&#x26a1; R\u00e9ponse Rapide<\/p>\n\n\n\n<p>Cet article explore <strong>Recette des croquettes de thon espagnoles<\/strong> et offre un aper\u00e7u de la culture gastronomique espagnole, des traditions et des exp\u00e9riences culinaires authentiques.<\/p>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Quest-ce_que_Croquetas_de_Atun\" >Qu&rsquo;est-ce que Croquetas de At\u00fan ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Conseils_pour_preparer_les_croquettes_de_thon\" >Conseils pour pr\u00e9parer les croquettes de thon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Savais-tu_que_tu_peux_preparer_et_conserver_les_croquettes_de_thon_pour_plus_tard\" >Savais-tu que tu peux pr\u00e9parer et conserver les croquettes de thon pour plus tard ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Ingredients\" >Ingr\u00e9dients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Comment_preparer_les_croquettes_de_thon_espagnoles\" >Comment pr\u00e9parer les croquettes de thon espagnoles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Cuisiner_des_croquettes_de_thon_espagnoles_dans_le_Air_Fryer\" >Cuisiner des croquettes de thon espagnoles dans le Air Fryer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Croquettes_de_thon_espagnol_au_four\" >Croquettes de thon espagnol au four<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Recommandations_pour_les_portions\" >Recommandations pour les portions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Plus_de_recettes_de_tapas_espagnoles\" >Plus de recettes de tapas espagnoles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\" >Spanish Tuna Croquettes Recipe (Croquetas de Atun)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Ingredients-2\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Instructions\" >Instructions<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Nutrition_Information\" >Nutrition Information:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Yield\" >Yield:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Serving_Size\" >Serving Size:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Did_you_make_this_recipe\" >Did you make this recipe?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-des-croquettes-de-thon-espagnoles-croquetas-de-atun\/#Plus_de_recettes_de_croquettes_espagnoles\" >Plus de recettes de croquettes espagnoles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quest-ce_que_Croquetas_de_Atun\"><\/span><strong>Qu&rsquo;est-ce que Croquetas de At\u00fan ?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Ces croquettes de thon sont un d\u00e9lice espagnol \u00e0 base de thon frais ou en conserve, d&rsquo;\u0153ufs et d&rsquo;\u00e9pices comme le poivre noir et le persil, qui sont roul\u00e9s dans de la chapelure et frits pour en faire une d\u00e9licieuse friandise.  <\/p>\n\n<p>Tu peux les d\u00e9guster quand tu veux manger quelque chose de l\u00e9ger et qui ne prend pas de temps \u00e0 cuisiner, tu peux les pr\u00e9parer pour le d\u00eener ou un d\u00e9jeuner rapide !<\/p>\n\n<p>Un aliment de base espagnol et un d\u00e9licieux plat r\u00e9confortant, ces croquettes sont une excellente bouch\u00e9e. Cela fait un ap\u00e9ritif facile ou un excellent plat d&rsquo;accompagnement pour n&rsquo;importe quel repas !<\/p>\n\n<p>Tu peux les manger nature, mais si tu veux ajouter d&rsquo;autres saveurs ou en faire un repas, c&rsquo;est possible.<\/p>\n\n<p>Pourquoi les gens aiment les croquetas ? Pour moi, il y a 3 raisons : la saveur, la texture et l&rsquo;odeur. Tu ne peux pas t&rsquo;arr\u00eater de les manger !<\/p>\n\n<p>Tu apprendras ici \u00e0 r\u00e9aliser une recette fantastique et \u00e0 les cuisiner de diff\u00e9rentes mani\u00e8res : frits, cuits au four ou \u00e0 l&rsquo;air libre.  <\/p>\n\n<p>La premi\u00e8re option pour les cuisiner est la friture, qui est la fa\u00e7on la plus traditionnelle de pr\u00e9parer les croquettes. Si tu n&rsquo;as pas trop de temps, je te recommande la friteuse \u00e0 air, ou si tu cherches un moyen de r\u00e9duire les calories et l&rsquo;huile, je te conseille de faire des croquetas au four o\u00f9 la cro\u00fbte sera douce et humide.<\/p>\n\n<p>Savoure chaque petite bouch\u00e9e, en appr\u00e9ciant l&rsquo;excellent go\u00fbt d&rsquo;une sauce cr\u00e9meuse au thon entour\u00e9e d&rsquo;une cro\u00fbte de pain dor\u00e9e.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conseils_pour_preparer_les_croquettes_de_thon\"><\/span>Conseils pour pr\u00e9parer les croquettes de thon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>1. Laisse le m\u00e9lange reposer au r\u00e9frig\u00e9rateur pendant au moins quatre heures (mieux toute la nuit) car sinon, il sera plus difficile de former les croquettes.<\/p>\n\n<p>2. Tu peux remplacer le thon par presque n&rsquo;importe quel autre ingr\u00e9dient, comme par exemple du jambon, du fromage, du poulet ou des \u00e9pinards.<\/p>\n\n<p>3. Ne fais pas frire les croquettes trop longtemps car elles deviendront tr\u00e8s dures.<\/p>\n\n<p>4. Comme ils sont frits pendant quelques minutes de chaque c\u00f4t\u00e9, il n&rsquo;est pas n\u00e9cessaire de les faire frire dans beaucoup d&rsquo;huile. L&rsquo;huile peut \u00eatre ajout\u00e9e petit \u00e0 petit, selon les besoins.<\/p>\n\n<p>5. \u00c9gouttez les croquettes de at\u00fan sur du papier absorbant.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Savais-tu_que_tu_peux_preparer_et_conserver_les_croquettes_de_thon_pour_plus_tard\"><\/span>Savais-tu que tu peux pr\u00e9parer et conserver les croquettes de thon pour plus tard ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Place tes croquettes non cuites sur un plateau apr\u00e8s avoir pr\u00e9par\u00e9 la p\u00e2te. Apr\u00e8s les avoir mis au cong\u00e9lateur pendant environ quatre heures, tu peux les emballer pour les conserver \u00e0 long terme.  <\/p>\n\n<p>Garde-les entre des couches de papier cir\u00e9 ou parchemin dans un sac de cong\u00e9lation ou un r\u00e9cipient en plastique.<\/p>\n\n<p>Chaque fois que tu as envie de pr\u00e9parer un repas rapide, tu peux les d\u00e9congeler dans le r\u00e9frig\u00e9rateur ou sur le comptoir de la cuisine.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingr\u00e9dients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Tu vas adorer ces d\u00e9licieuses croquettes de thon espagnoles car elles sont tr\u00e8s faciles \u00e0 r\u00e9aliser ! Tu n&rsquo;as besoin que de quelques ingr\u00e9dients qui sont tr\u00e8s simples et peu co\u00fbteux.<\/p>\n\n<p>Il existe d&rsquo;innombrables fa\u00e7ons de pr\u00e9parer ce d\u00e9licieux plat, alors voici un rapide r\u00e9capitulatif des principaux composants dont tu as besoin pour les pr\u00e9parer de la fa\u00e7on la plus traditionnelle !<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Le thon<\/strong>: La chose la plus importante est le thon. Le germon blanc est souvent utilis\u00e9, mais n&rsquo;importe quel thon en bo\u00eete que tu trouves peut \u00eatre une excellente substitution. Tu peux utiliser du thon en conserve dans l&rsquo;eau ou dans l&rsquo;huile. N&rsquo;oublie pas de ne pas laisser trop de liquide et d&rsquo;enlever toutes les ar\u00eates si tu utilises du thon frais !<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Chapelure de pain<\/strong>: Tu peux utiliser de la chapelure assaisonn\u00e9e ou ordinaire. Je pense que cela rend ce plat tr\u00e8s polyvalent. C&rsquo;est tr\u00e8s adaptable. Le panko fonctionnera aussi tr\u00e8s bien.<\/li><\/ul>\n<ul class=\"wp-block-list\"><li>Le <strong>poivre noir<\/strong> et le <strong>sel casher<\/strong> sont les \u00e9l\u00e9ments essentiels, et le reste des \u00e9pices est \u00e0 ta convenance !<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>\u0152ufs<\/strong>: C&rsquo;est essentiel ! Utilise un gros ou deux \u0153ufs de taille moyenne pour tout coller ensemble !<\/li><\/ul>\n<ul class=\"wp-block-list\"><li><strong>Pommes de terre<\/strong>: Celle-ci est facultative, mais si tu veux ajouter des glucides au m\u00e9lange, il y a quelques recettes qui incluent aussi des pommes de terre ! Je recommande deux pommes de terre de taille moyenne ou une grosse pomme de terre russet. Choisis ce qui est \u00e0 ta disposition.<\/li><\/ul>\n<p>Alors, voici l&rsquo;essentiel ! Pr\u00e9pare ton mat\u00e9riel de cuisine, sois cr\u00e9atif et commen\u00e7ons \u00e0 cuisiner !<\/p>\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_preparer_les_croquettes_de_thon_espagnoles\"><\/span>Comment pr\u00e9parer les <strong>croquettes de thon espagnoles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Il existe de nombreuses vari\u00e9t\u00e9s de croquetas et elles sont servies de plusieurs fa\u00e7ons diff\u00e9rentes.  <\/p>\n\n<p>Bien que les pommes de terre soient aussi couramment utilis\u00e9es pour pr\u00e9parer ce plat, dans ma version des authentiques Croquetas au thon espagnoles, j&rsquo;ai utilis\u00e9 uniquement du thon car c&rsquo;est plus sain et on peut en faire un plat d\u00e9licieux que tu vas adorer !<\/p>\n\n<p>Si tu pr\u00e9f\u00e8res garder tes croquettes au thon 100% authentiques, alors essaie ma recette de croquetas de at\u00fan espagnoles authentiques !<\/p>\n\n<p>1. Ajoute l&rsquo;huile d&rsquo;olive extra vierge et le beurre sal\u00e9 dans une grande po\u00eale et fais chauffer jusqu&rsquo;\u00e0 ce que le beurre soit fondu.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg\" alt=\"croquetas de atun\" class=\"wp-image-2561\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>2. Coupe en petits d\u00e9s un oignon blanc ou jaune de taille moyenne et ajoute-le. Remue fr\u00e9quemment jusqu&rsquo;\u00e0 ce que les oignons commencent \u00e0 colorer.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg\" alt=\"recetas croquetas de atun\" class=\"wp-image-2567\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/recetas-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>3. Ajoute cinq cuill\u00e8res \u00e0 soupe de farine et remue fr\u00e9quemment jusqu&rsquo;\u00e0 ce que le m\u00e9lange ait une couleur dor\u00e9e.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg\" alt=\"Recette de croquettes de thon espagnoles\" class=\"wp-image-2570\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/spanish-tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>4. Ajoute une tasse et demie de lait entier et remue jusqu&rsquo;\u00e0 ce qu&rsquo;il n&rsquo;y ait plus de grumeaux.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg\" alt=\"como preparar croquetas de atun\" class=\"wp-image-2555\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-preparar-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>5. Ajoute le thon, le poivre, la noix de muscade et le sel marin.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg\" alt=\"recette de croquettes au thon\" class=\"wp-image-2582\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/tuna-croquettes-recipe.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>6. M\u00e9lange bien le tout jusqu&rsquo;\u00e0 ce que le m\u00e9lange devienne vraiment \u00e9pais.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg\" alt=\"comment faire des croquettes de thon\" class=\"wp-image-2564\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/how-to-make-tuna-croquettes.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>7. Versez la p\u00e2te dans un grand bol et laissez-la refroidir \u00e0 temp\u00e9rature ambiante. Ensuite, couvre le bol d&rsquo;un film plastique directement sur la p\u00e2te et conserve-la au r\u00e9frig\u00e9rateur pendant au moins quatre heures, ou encore mieux, toute la nuit !<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg\" alt=\"como se hacen las croquetas de atun\" class=\"wp-image-2558\" width=\"840\" height=\"471\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/como-se-hacen-las-croquetas-de-atun.jpg 1200w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<p>8. Une fois que la p\u00e2te \u00e0 croquettes est froide, commence \u00e0 former les croquettes et recouvre-les une par une de farine, puis d&rsquo;\u0153ufs, et enfin de chapelure.<\/p>\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"488\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg\" alt=\"\" data-id=\"2094\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2094\" class=\"wp-image-2094\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1024x488.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-768x366.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-735x350.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-347x165.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-640x305.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon-1080x515.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-croquetas-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg\" alt=\"\" data-id=\"2088\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2088\" class=\"wp-image-2088\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/jamon-croquetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg\" alt=\"\" data-id=\"2097\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/?attachment_id=2097\" class=\"wp-image-2097\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1024x489.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-300x143.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-768x367.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-735x351.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-335x160.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-347x166.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-520x248.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-640x306.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-960x458.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon-1080x516.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/05\/receta-de-croqueta-de-jamon.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg\" alt=\"Croquetas de atun recetas\" data-id=\"2589\" data-full-url=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg\" data-link=\"https:\/\/www.spanishfoodguide.com\/recipes\/spanish-trufas-de-chocolate-recipe-chocolate-truffles\/attachment\/croquetas-de-atun-recetas\/\" class=\"wp-image-2589\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-recetas.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n<p>9. Fais chauffer de l&rsquo;huile d&rsquo;olive extra vierge dans une po\u00eale et commence \u00e0 faire frire les croquettes. N&rsquo;oublie pas de les retourner pour qu&rsquo;ils soient uniform\u00e9ment dor\u00e9s de tous les c\u00f4t\u00e9s. Cela devrait prendre environ cinq minutes.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg\" alt=\"croquetas de atun sin papa\" class=\"wp-image-2592\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1024x576.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-768x432.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-520x293.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-640x360.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-960x540.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa-1080x608.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/croquetas-de-atun-sin-papa.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p>10. Retire les croquettes de la po\u00eale et \u00e9goutte-les sur du papier absorbant.<\/p>\n\n<p><strong>Conseil : <\/strong>Sers tes croquetas de at\u00fan avec de l&rsquo;<a href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/delicieuse-recette-dalioli-a-lail-espagnol\/\" data-type=\"post\" data-id=\"2044\">Aioli<\/a> maison !<\/p>\n\n<p>Savoure un repas copieux et plein de prot\u00e9ines sans avoir \u00e0 passer toute la journ\u00e9e dans la cuisine !<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg\" alt=\"Recette de croquettes de thon espagnoles Croquetas de Atun 1\" class=\"wp-image-2601\" title=\"\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1024x575.jpg 1024w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg 300w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-768x431.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-480x270.jpg 480w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-720x405.jpg 720w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-320x180.jpg 320w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-735x413.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-335x188.jpg 335w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-347x195.jpg 347w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-520x292.jpg 520w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-640x359.jpg 640w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-960x539.jpg 960w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-1080x607.jpg 1080w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cuisiner_des_croquettes_de_thon_espagnoles_dans_le_Air_Fryer\"><\/span><strong>Cuisiner des croquettes de thon espagnoles dans le Air Fryer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Si tu cherches une alternative saine \u00e0 la vraie version frite de cette recette, alors cette option est pour toi !<\/p>\n\n<p>Une fois que tu as form\u00e9 tes formes \u00e0 partir de la p\u00e2te, place les croquetas \u00e0 l&rsquo;int\u00e9rieur de la friteuse en laissant un peu d&rsquo;espace entre elles pour que l&rsquo;air chaud puisse les traverser.<\/p>\n\n<p>R\u00e9glez la temp\u00e9rature de la friteuse \u00e0 400\u00b0F, et faites frire \u00e0 l&rsquo;air libre pendant 2 minutes de chaque c\u00f4t\u00e9 ou jusqu&rsquo;\u00e0 ce que les croquettes prennent une couleur brun dor\u00e9.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Croquettes_de_thon_espagnol_au_four\"><\/span><strong>Croquettes de thon espagnol au four<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>La derni\u00e8re option prend un peu plus de temps \u00e0 pr\u00e9parer, mais si tu n&rsquo;es pas press\u00e9e, je te promets que le r\u00e9sultat sera tellement satisfaisant !<\/p>\n\n<p>De plus, si tu veux r\u00e9duire l&rsquo;huile et les calories, cuisiner ces petits g\u00e2teaux sera un choix parfait !<\/p>\n\n<p>Pr\u00e9chauffe ton four \u00e0 400\u00b0F ou 180\u00b0C. Transf\u00e8re les croquettes sur un plateau qui peut \u00eatre plac\u00e9 dans le four. Si tu veux \u00e9viter l&rsquo;huile (et c&rsquo;est probablement le cas !), utilise du papier sulfuris\u00e9 \u00e0 la place.<\/p>\n\n<p>\u00c9talez du spray de cuisson sur les deux c\u00f4t\u00e9s des croquetas, puis mettez-les dans le moule et faites-les cuire au four pendant 10 minutes de chaque c\u00f4t\u00e9 ou jusqu&rsquo;\u00e0 ce qu&rsquo;elles deviennent dor\u00e9es. Cela les rendra incroyablement croustillants et renforcera leur saveur !<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recommandations_pour_les_portions\"><\/span><strong>Recommandations pour les portions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Tu pourrais aussi bien prendre un moment pour d\u00e9couvrir les meilleures fa\u00e7ons de servir ces d\u00e9licieuses bouch\u00e9es, afin d&rsquo;en profiter au maximum !<\/p>\n\n<p>Pour renforcer les riches saveurs de la recette traditionnelle, essaie d&rsquo;y associer ces options !<\/p>\n\n<ul class=\"wp-block-list\"><li>Le thon et les l\u00e9gumes frais se compl\u00e8tent. Essaie de l&rsquo;associer \u00e0 une salade et \u00e0 du riz.<\/li><li>En combinaison avec Calabacitas ou Espagueti Verde.<\/li><li>La combinaison de la mayonnaise et du thon en fait un duo d\u00e9licieux.<\/li><li>Place-les \u00e0 c\u00f4t\u00e9 d&rsquo;une bonne salade de laitue pour un peu de fra\u00eecheur !<\/li><li>Sers tes croquetas de at\u00fan avec de l&rsquo;<a href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/delicieuse-recette-dalioli-a-lail-espagnol\/\" data-type=\"post\" data-id=\"2044\">Aioli maison<\/a>!<\/li><\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plus_de_recettes_de_tapas_espagnoles\"><\/span>Plus de recettes de tapas espagnoles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Si tu aimes les tapas espagnoles, tu devrais aussi jeter un \u0153il \u00e0 ces recettes faciles :<\/p>\n\n<p>1. <a href=\"https:\/\/www.spanishfoodguide.com\/fr\/salades-espagnoles\/recette-de-la-ensalada-rusa-salade-de-pommes-de-terre-espagnole\/\" data-type=\"post\" data-id=\"1016\">Ensalada Russa<\/a> (salade de pommes de terre espagnole) &#8211; Ensalada Rusa est populaire dans de nombreux pays et est aussi connue sous le nom de salade de pommes de terre russe ou salade Oliver.<\/p>\n\n<p>2. D\u00e9licieuses <a href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/delicieuse-recette-de-berenjenas-fritas-con-miel-aubergines-croustillantes-espagnoles-frites-au-miel\/\" data-type=\"post\" data-id=\"454\">Berenjenas Fritas con Miel<\/a> (aubergines frites espagnoles croustillantes au miel) &#8211; Le miel donne au plat un go\u00fbt sucr\u00e9 et en fait une excellente entr\u00e9e ou tapas.<\/p>\n\n<p>3. <a href=\"https:\/\/www.spanishfoodguide.com\/fr\/recettes-espagnoles\/recette-du-chorizo-al-vino-tinto-chorizo-dans-une-sauce-au-vin-rouge\/\" data-type=\"post\" data-id=\"518\">Chorizo al vino Tinto<\/a> (Chorizo en sauce au vin rouge) &#8211; L&rsquo;Espagne est c\u00e9l\u00e8bre pour ses chorizos, il n&rsquo;est donc pas \u00e9tonnant qu&rsquo;il existe de nombreuses recettes diff\u00e9rentes pour pr\u00e9parer le chorizo.<\/p>\n\n<p>4. <a href=\"https:\/\/www.spanishfoodguide.com\/fr\/boissons-espagnoles\/recette-facile-de-tinto-de-verano-vin-dete-espagnol\/\" data-type=\"post\" data-id=\"768\">Tinto de Verano<\/a> (vin d&rsquo;\u00e9t\u00e9 espagnol) &#8211; La traduction (vin d&rsquo;\u00e9t\u00e9 espagnol) r\u00e9sume le mieux cette boisson espagnole : une boisson alcoolis\u00e9e d\u00e9salt\u00e9rante parfaite \u00e0 boire par une chaude journ\u00e9e d&rsquo;\u00e9t\u00e9.<\/p>\n\n<p><em>Dis-moi dans les commentaires comment tu as aim\u00e9 la recette et \u00e9tiquette @spanishfoodguide quand tu partages une photo sur Instagram !<\/em><\/p>\n\t<section id=\"mv-creation-119\" class=\"mv-create-card mv-create-card-119 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Spanish_Tuna_Croquettes_Recipe_Croquetas_de_Atun\"><\/span>Spanish Tuna Croquettes Recipe (Croquetas de Atun)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t<\/div>\n<div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Spanish%20Tuna%20Croquettes%20Recipe%20%28Croquetas%20de%20Atun%29\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Fwp-content%2Fuploads%2F2021%2F06%2FSpanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.spanishfoodguide.com%2Ffr%2Frecettes-espagnoles%2Frecette-des-croquettes-de-thon-espagnoles-croquetas-de-atun%2F\"><\/div>\n<div class=\"mv-create-image-container\">\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Spanish Tuna Croquettes Recipe Croquetas de Atun 2\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\t<div id=\"mv-create-119\" class=\"mv-create-reviews\" data-mv-create-id=\"119\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"3\" data-mv-rest-url=\"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/mv-create\/v1\/creations\/119\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/mv-create\/v1\/creations\/119\/print\">Print<\/button><\/form>\n\n<\/div>\n\t\t\t<\/header>\n\n\t\t\t\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">4 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Ingredients-2\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"5337\">\n\t\t\t\t\t\t\t2.1 ounces or 60 grams salted butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"5338\">\n\t\t\t\t\t\t\tExtra virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"5339\">\n\t\t\t\t\t\t\t1 medium white or yellow onion (finely diced)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"5340\">\n\t\t\t\t\t\t\t5 tbsp flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"5341\">\n\t\t\t\t\t\t\t1 1\/4 cups whole milk\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"5342\">\n\t\t\t\t\t\t\t7 oz or 190 grams canned tuna in oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"5343\">\n\t\t\t\t\t\t\t1\/4 tsp fine ground pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"5344\">\n\t\t\t\t\t\t\t1\/4 tsp nutmeg\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"5345\">\n\t\t\t\t\t\t\t1\/2 tsp salt or to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"5346\">\n\t\t\t\t\t\t\tBreadcrumps &amp; flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"5347\">\n\t\t\t\t\t\t\t2 eggs\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_119_1\">Heat up extra virgin olive oil and salted butter in a large skillet.<\/li><li data-step-index=\"1\" id=\"mv_create_119_2\">Once the butter is melted, add a finely diced, medium sized white or yellow onion. Stir frequently until the onions start coloring.<\/li><li data-step-index=\"2\" id=\"mv_create_119_3\">Add five tablespoons of flour and stir frequently until the mixture has a golden color.<\/li><li data-step-index=\"3\" id=\"mv_create_119_4\">Add one and a half cups of whole milk and stir to work out the lumps<\/li><li data-step-index=\"4\" id=\"mv_create_119_5\">Add  tuna, pepper, nutmeg and sea salt.<\/li><li data-step-index=\"5\" id=\"mv_create_119_6\">Mix everything well until the mixture becomes really thick.<\/li><li data-step-index=\"6\" id=\"mv_create_119_7\">Pour the dough into a large bowl and let it cool down to room temperature. Afterward, cover the bowl with plastic wrap directly on the dough and store it in the fridge for at least four hours, or even better overnight!<\/li><li data-step-index=\"7\" id=\"mv_create_119_8\">Once the croquette dough is cold start forming the croquettes and cover them one by one in flour, then eggs, and then bread crumbs.<\/li><li data-step-index=\"8\" id=\"mv_create_119_9\">Heat up extra virgin olive oil in a skillet and start frying the croquettes. Don\u2019t forget to turn them around so that they get evenly brown on all sides. That should take around five minutes.<\/li><li data-step-index=\"9\" id=\"mv_create_119_10\">Remove the croquettes from the pan and drain them on paper towels.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span class=\"ez-toc-section\" id=\"Nutrition_Information\"><\/span><span>Nutrition Information:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Yield\"><\/span>Yield:<span class=\"ez-toc-section-end\"><\/span><\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size \"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\"><span class=\"ez-toc-section\" id=\"Serving_Size\"><\/span>Serving Size:<span class=\"ez-toc-section-end\"><\/span><\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 474<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 25g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 141mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 655mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 38g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 24g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/spanishfoodguide\" title=\"Instagram: spanishfoodguide\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\"><span class=\"ez-toc-section\" id=\"Did_you_make_this_recipe\"><\/span>Did you make this recipe?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Publish a photo on instagram and tag @spanishfoodguide<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Tim Kroeger<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tSpanish Cuisine\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Tapas Espanholas<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1306\" srcset=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-735x1306.jpg 735w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-169x300.jpg 169w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-576x1024.jpg 576w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-768x1365.jpg 768w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-864x1536.jpg 864w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-1152x2048.jpg 1152w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-188x335.jpg 188w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-195x347.jpg 195w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-293x520.jpg 293w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-360x640.jpg 360w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-432x768.jpg 432w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-540x960.jpg 540w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2-608x1080.jpg 608w, https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg 1200w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-2.jpg\" title=\"\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"119\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<div class=\"wp-block-group info-box-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plus_de_recettes_de_croquettes_espagnoles\"><\/span>Plus de recettes de croquettes espagnoles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"\/?p=8306\" data-type=\"post\" data-id=\"2127\">Croquettes au jambon<\/a><\/p>\n\n\n\n<p>Croquettes aux \u00e9pinards<\/p>\n\n\n\n<p>Croquettes avec des champignons<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><a href=\"\/?p=8342\" data-type=\"post\" data-id=\"2523\">Croquettes de thon<\/a><\/p>\n\n\n\n<p>Croquettes de morue<\/p>\n\n\n\n<p>Croquettes avec du poulet<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Croquettes au fromage<\/p>\n\n\n\n<p>Croquettes avec du poulpe<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les croquettes sont l&rsquo;un des hors-d&rsquo;\u0153uvre les plus populaires en Espagne. Regarde notre recette de croquettes de thon espagnoles pour&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[125,126],"tags":[],"class_list":["post-8342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-espagnoles","category-tapas-espagnoles"],"acf":[],"mv":{"thumbnail_id":8035,"thumbnail_uri":"https:\/\/www.spanishfoodguide.com\/wp-content\/uploads\/2021\/06\/Spanish-Tuna-Croquettes-Recipe-Croquetas-de-Atun-1-300x169.jpg"},"_links":{"self":[{"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/posts\/8342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/comments?post=8342"}],"version-history":[{"count":2,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/posts\/8342\/revisions"}],"predecessor-version":[{"id":11424,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/posts\/8342\/revisions\/11424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/media\/8035"}],"wp:attachment":[{"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/media?parent=8342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/categories?post=8342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spanishfoodguide.com\/fr\/wp-json\/wp\/v2\/tags?post=8342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}